I frequently receive inquiries from listeners about pain, trauma, challenges, and struggles. These questions often revolve around feeling overwhelmed by pain or being in situations where pain and struggle are detrimental rather than beneficial. Many also inquire about how to cope with the effects of trauma, as it is a common concern for many people. Here are examples of common questions I get about the importance of struggle:
- How can struggling and facing challenges help me grow and develop as a person?
- What are some specific ways that struggle can contribute to personal growth?
- Is it possible to grow and develop without experiencing struggle or adversity?
- How can I use difficult experiences and struggles to my advantage for personal growth?
- How can I balance the need for struggle and growth with the need for self-care and well-being?
- How can I be sure that I am not causing an unnecessary struggle for myself?
- How can I support others in their struggles while also encouraging growth?
I’ll try to find an answer to this and more here on Momentum Friday!
And in case you didnโt already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at [email protected]. Now letโs dive in!
Studies indicate that experiencing challenges and struggles is crucial for achieving proficiency and mastery. In fact, those who have overcome the most obstacles tend to be the most accomplished individuals.
John R. Miles
Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Pocket Casts, Stitcher, Castbox, Google Podcasts, Listen Notes, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube below.
Enjoy!
What I Discuss In This Episode About The Importance of Struggle For Your Growth
In this week’s episode of the Passion Struck podcast, I will explore how embracing the importance of struggle can lead to personal and professional growth. I examine the benefits of struggle and will also provide six practical strategies for turning struggles into opportunities for development.
Life is full of challenges, and it is not just you who experiences them. Everyone must face their struggles, and no one’s life is perfect. However, it is important to remember that challenges can help you grow and develop your values. How you handle adversity reveals your true strength and depth of character.
The path of growth through struggle is not always a straight line, and there may be times when you feel stuck, or like you’re not making progress. In these moments, losing hope and giving up can be easy. However, staying focused and pushing forward during these times is essential. Like a race, if you don’t reach the finish line, all your struggles and hardships will be in vain. Therefore, it is essential to summon all your courage and determination, pursue your dreams, and see your journey through to the end.
I will delve into the following topics on why we need hope:
- Through our struggles we develop problem-solving skills and creative thinking.
- How J.K Rowling and Walt Disney learned the importance of struggle
- How are growth and struggle intertwined?
- Why is struggle so crucial for personal and professional development?
- How struggles can help us become more creative and resourceful.
- Struggle leads to satisfaction and a greater sense of accomplishment.
- How to know when to quit struggling
- Six practical strategies for using struggle for growth
- How to embrace struggle as an opportunity for growth.
- Have any questions, comments, or stories youโd like to share with us? Drop us a line at [email protected]m!
- Connect with John R Miles on Twitter at @John_RMiles and Instagram at @John_R_Miles
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Resources From The Show On The Importance of Struggle
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Transcript from the episode: https://johnrmiles.com/why-the-world-needs-hope/
- Episode 145 on why your micro choices determine your life
- Episode 102 on how your environment influences who you become.
- Episode 193 on the importance of changing your perception
- Episode 139 on how you become what you think about
- Episode 208 on the power of forgiveness.
- Episode 110 on strengthening your relationship with your best self
- Episode 133 on why accepting yourself is key
- Episode 142, on why to emotionally heal, you must feel
- Episode 124 on work-life balance
- Episode 108 on creating healthy habits
- Episode 118 on the importance of empathy
- Episode 220 on the power of gratitude
- Episode 148 on why life is about the journey and not just the destination
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* Twitter: https://twitter.com/Milesjohnr
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* Blog: https://johnrmiles.com/blog/
* Instagram: https://www.instagram.com/passion_struck_podcast/
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About John R. Miles
John R. Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders.
John is the host of the PassionStruckPodcast. The show focused on exploring the mindset and philosophy of the worldโs most inspiring people to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact.
Stay tuned for Johnโslatest project, his upcoming book, which will be published in 2023.
Learn more about me: https://johnrmiles.com