Do you find yourself feeling stuck? Maybe you feel like you’re not where you want to be in your life. Maybe you’re not living your passion. You may wonder what does it feel like to be stuck? What causes you to be stuck? What are strategies to stop feeling stuck? How does science play into why we feel stuck? I’ll try to find an answer to this and more here on Momentum Friday!
And in case you didnโt already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at [email protected]. Now letโs dive in!
Want to stop feeling stuck? Reframe your thoughts, make small changes in your life, practice self-care and mindfulness. Donโt forget to celebrate the milestones along the way.
John R. Miles
Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Pocket Casts, Stitcher, Castbox, Google Podcasts, Listen Notes, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube below.
Enjoy!
What I Discuss In This Episode About The 3 Steps to Stop Feeling Stuck
In this week’s episode of the Passion Struck podcast, Iโll explore what it feels to be stuck; identify the signs of being stuck; provide the science behind it; discover strategies for how to stop feeling stuck; and examine how to find purpose and meaning when you feel stuck. Letโs dive right into how you can break free from these feelings to start living with intention today!
Feeling stuck can lead to feelings of frustration, depression, and a lack of motivation. These feelings can prevent individuals from achieving their goals and limit their overall well-being. Additionally, feeling stuck can lead to a sense of stagnation and prevent personal growth. Taking steps to overcome feelings of being stuck can help individuals to improve their mental and emotional well-being and to move forward in their personal and professional lives.
When we feel stuck, we may also experience a lack of motivation and a sense of hopelessness about our ability to change our situation. Additionally, being stuck can prevent us from reaching our goals and fulfilling our potential, which can have long-term consequences for our personal and professional lives.
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Resources From The Show On The 3 Steps to Break Free and Stop Feeling Stuck
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Transcript from the episode:ย https://johnrmiles.com/simple-ways-you-can-stop-feeling-stuck/
- Episode 145 on why your micro choices determine your life
- Episode 102 on how your environment influences who you become.
- Episode 193 on the importance of changing your perception
- Episode 139 on how you become what you think about
- Episode 208 on the power of forgiveness.
- Episode 110 on strengthening your relationship with your best self
- Episode 133 on why accepting yourself is key
- Episode 142, on why to emotionally heal, you must feel
- Episode 124 on work-life balance
- Episode 108 on creating healthy habits
- Episode 118 on the importance of empathy
- Episode 220 on the power of gratitude
- Episode 148 on why life is about the journey and not just the destination
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About John R. Miles
John R. Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders.
John is the host of the PassionStruckPodcast. The show focused on exploring the mindset and philosophy of the worldโs most inspiring people to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact.
Stay tuned for Johnโslatest project, his upcoming book, which will be published in 2023.
Learn more about me: https://johnrmiles.com