When we think of playing, we hark back to our childhood days of messing around on the beach, playing tag at recess, or spending hours with dolls or toys. However, we often fail to realize the importance of play as an adult. As we grow older, we seem to lose that willingness to play. ย We […]
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Shawn Springsย (@shawn_springs) is a former NFL Pro Bowl Cornerback who played 13 years with the Seattle Seahawks, Washington Redskins, and New England Patriots. He is now the founder of Windpact. He sits down with John R Miles to talk about how to stay grounded in life and what he is doing to create technology to
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Often, it is easy to seek those things that bring us to comfort instead of doing something we havenโt done before. Itโs easier to be that encouraging voice on the side telling them to break free from their comfort zone. But it is much harder when you are the one who is being forced to
8 Ways To Get Comfortable Doing Uncomfortable Things And Growing Through Them Read More ยป
Cindy Shaw is an Author, Brain Health Coach, and Motivational Speaker (@betterbrain.academy). She sits down with John R. Miles to talk about the secret to great sleep and the six pillars of brain health. Cindy Shaw is the author of Authentic Success and Everyday Gratitude. If you want to perform at your highest level for
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You have a boss who expects you to work the same hours or more hours than they put in if you desire success. You feel the hustle culture’s toll on you, and you donโt know how to escape the constant pressure. It is a critical topic that John R. Miles considers to be one of the
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Nate Dukes (@whoisnatedukes) is an Author and Motivational Speaker. He sits down with John R. Miles to talk about the you will never change syndrome that is plaguing so many people today. Thereโs something beautiful about being at the bottom because you get this opportunity to now build your life back brick by brick. Nate Dukes Like
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You have a manipulative co-worker who disrespects you and others. You are wondering how to ask for advice, but struggle with who to approach and what questions to ask. Asking for advice and how to make the most of it is a top requested topic that John R. Miles tackles in the episode of Momentum
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William Branum (@william.r.branum) is a former US Navy SEAL with 26 YEARS of service. He is now the founder of Naked Warrior Recovery. He sits down with John R Miles to talk about why transition points are vital to success. These are the two decisions in Navy SEAL BUD/S. You can quit or keep going.
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Colonel Robert Adams is a former Navy SEAL (@buds81), former DELTA Force Command Surgeon, and a top-rated doctor in North Carolina. He sits down with John R Miles to talk about how to be your own best advocate. Robert Adams is the author of Six Days of Impossible: SEAL Hell Week โ A Doctor Looks Back,
Colonel Robert Adams, MD On: Be Your Own Best Advocate
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Navy SEAL Commander Mark Divine (@markdivine) sits down with John R Miles to talk about the secrets to living a life of excellence. Mark is the incredible host of the wildly popular Unbeatable Mind Podcast and the author of the Unbeatable Mind, Staring Down the Wolf, Way of the SEAL, 8 Weeks to SEALFIT, and
Mark Divine On Living a Life of Excellence
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