In this inspiring episode of Passion Struck, host John R. Miles welcomes Heather Moyse, a four-time Olympian, World Rugby Hall of Fame inductee, and two-time Olympic gold medalist, who is widely regarded as Canada’s best-ever all-around female athlete. Heather shares her remarkable journey from a conventional path in occupational therapy to the exhilarating world of bobsledding, where she defied expectations and achieved greatness. In our conversation, we delve into the powerful mindset shifts that propelled her to success, including insights from her book,ย Redefining Realistic: Shift Your Perspective. Seize Your Potential. Own Your Story.ย
Heather emphasizes the importance of asking the right questionsโshifting from “Can I?” to “How can I?”โto unlock our true potential. Join us as we explore the themes of resilience, self-belief, and the transformative power of embracing challenges.
“What’s stopping you? Like what’s really stopping you? Because it’s really not this external thing that’s usually stopping us. It’s usually the internal thing that’s preventing us from even seeing if we can overcome that external thing.”
heather moyse
Unleashing Potential: Heather Moyse on Resilience, Mindset, and Embracing Challenges
In this inspiring episode of the Passion Struck Podcast, host John R. Miles welcomes Heather Moyse, who shares her remarkable journey from a conventional path in occupational therapy to becoming one of Canada’s most celebrated athletes. Heather discusses the pivotal moments that shaped her resilience and mental strength, emphasizing the importance of mindset in overcoming challenges.
She highlights how her upbringing instilled in her the values of family and support, allowing her to pursue ambitious goals without fearing failure. Throughout the conversation, Heather encourages listeners to shift their focus from “Can I?” to “How can I?” to unlock their true potential and embrace the journey of self-discovery.
In this episode you’ll learn:
- Mindset Shift: Heather emphasizes the power of changing the question from “Can I?” to “How can I?” to foster a solution-oriented approach.
- Resilience: She shares personal anecdotes that illustrate how resilience is built through supportive environments and the willingness to embrace challenges.
- Family Values: Heather reflects on how her parent’s unwavering support and commitment to family shaped her approach to sports and life.
- Goal Setting: The discussion includes strategies for breaking down seemingly insurmountable goals into manageable steps, making them more achievable.
- Overcoming Doubt: Heather addresses the internal barriers that often hold people back, encouraging listeners to challenge their self-limiting beliefs.
- Embracing Challenges: She highlights the importance of viewing challenges as opportunities for growth rather than high-stakes risks.
WHY IS THIS A MUST-LISTEN?
This episode is a must-listen for anyone seeking inspiration to overcome obstacles and redefine their potential. Heather Moyse’s journey exemplifies how a supportive mindset and a focus on the process can lead to extraordinary achievements. Her insights into resilience, goal-setting, and the importance of family values provide practical tools for listeners to apply in their own lives. Whether you’re facing personal challenges or striving for professional success, Heather’s story will motivate you to embrace your journey and ask, “How close can I get?”
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The Power of Visualization: Insights from Olympian Heather Moyse
During the deeply inspiring Passion Struck Podcast interview, Olympian athlete Heather Moyse shared her remarkable journey to the Olympics and visualization’s pivotal role in her success. As a four-time Olympian and two-time Olympic gold medalist, Heather’s story is not just about athletic prowess; itโs also about the mindset that propelled her to achieve the seemingly impossible.
Heather’s journey to the Olympics began when she was approached to train for bobsledding at the age of 27, just five months before the Olympic Games. Initially, she was skeptical about her ability to compete at such a high level in a sport she had never tried. However, her parents instilled in her the importance of believing in possibilities rather than limitations. They encouraged her to visualize her goals and break them down into manageable steps, a technique that would become crucial in her training.
In her book, Redefining Realistic, Heather emphasizes the significance of visualization as a tool for success. She explains that visualization is not merely about imagining the end goal but involves creating a mental roadmap of the steps needed to get there. This approach allowed her to shift her focus from the daunting question of “Can I do this?” to “How can I achieve this?” By doing so, she transformed her mindset from one of doubt to one of possibility.
During her training, Heather vividly recalls breaking a testing record during a bobsled camp, which sparked her belief that she could learn this new sport and compete at the Olympic level. This breakthrough moment was a testament to the power of visualization; it allowed her to see herself not just as a participant but as a contender. She embraced the challenge of seeing how close she could get to her goal, ultimately leading her to the Olympic podium.
Heather’s story illustrates that visualization is a powerful tool to help individuals overcome self-doubt and achieve their dreams. By visualizing success and breaking down goals into actionable steps, anyone can unlock their potential and redefine what is possible. As she passionately stated during the podcast, “Highly unlikely does not mean impossible.” This mindset, rooted in visualization, is what enabled her to not only compete but excel in the world of elite sports.
In conclusion, Heather Moyse’s journey to Olympic success serves as a powerful reminder of the impact that the power of visualization can have on our lives. By adopting a mindset that focuses on possibilities and actionable steps, we can all strive to achieve our own extraordinary goals. For those looking to delve deeper into Heather’s philosophy and learn more about the power of visualization, her book,ย Redefining Realistic, is an invaluable resource.
THANKS, Heather Moyse
If you enjoyed this interview with Heather Moyse, let her know by clicking on the link below and sending her a quick shout on Instagram:
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RESOURCES FROM THE SHOW WITH HEATHER MOYSE
Please note that some of the links on this page (books, movies, music, etc.) lead to affiliate programs for which The Passion Struck podcast receives compensation. Itโs just one of the ways we keep the lights on around here. Thank you so much for being so supportive!
- Heather Moyse’s Website
- Heather Moyse’s Instagram
- Heather Moyse’s Facebook
- BUY Heather Moyse’s book: https://a.co/d/2pRrQvN
- Passion Struck Core Value System: https://passionstruck.com/the-passion-struck-core-belief-system/
- Listen to Passion Struckโs interviews with New York Times bestselling authors Gretchen Rubin and Seth Godin.
- Check out Passion Struckโs Episode Starter Packs on Spotify or Passion Struck starter packs to get started with the podcast.
My solo episode on How Do You STOP Living in Fear and Letting It CONTROL You?
My episode with Jenn Drummond on the 7 Secrets to Realizing Your Life Dream
Canโt miss my episode with Jen Bricker-Bauer On: Everything is Possible
Watch my episode with Gerry Hussey on How You Lead Yourself to Infinite Potential
Discover my interview with Oksana Masters on How the Hard Parts Lead To Triumph
About Todayโs Guest, Heather Moyse
Heather Moyseย is a celebrated Canadian athlete renowned for her exceptional achievements across multiple sports, including bobsled, rugby, track, and cycling. A four-time Olympian and two-time Olympic gold medalist, she made history as the first Canadian woman and the first Canadian overall to be inducted into the World Rugby Hall of Fame.
Born and raised on Prince Edward Island, Heather’s upbringing was deeply rooted in family values, which instilled in her a strong sense of resilience and the importance of pursuing one’s passions without the pressure of external validation. Her journey to Olympic success began at the age of 27 when she was approached to join the bobsled team just five months before the Olympics. Despite having no prior experience in the sport, Heather embraced the challenge, ultimately breaking records and earning a spot on the podium.
In addition to her athletic accomplishments, Heather is the author of “Redefining Realistic,” in which she encourages readers to challenge their self-limiting beliefs and unlock their full potential. She inspires others to adopt a mindset focused on solutions and possibilities through her work, emphasizing the power of asking “how” instead of “can.”
Heather’s story is a testament to the idea that with the right mindset and support, individuals can achieve greatness in sports, business, and life. Today, she motivates and empowers others to redefine what is possible and pursue their dreams with unwavering determination.
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