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Master Your Mind: 6 Proven Strategies to Overcome Self-Doubt

In this episode of Passion Struck, host Jon R. Miles delves into the topic of fear and how to overcome self-doubt, exploring its impact on our lives and offering practical strategies to overcome them. Drawing upon insights from his upcoming book, “Passion Struck: 12 Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life,” Jon shares the inspiring story of Dwayne “The Rock” Johnson, who triumphed over self-doubt to achieve extraordinary success.

Through the exploration of cognitive restructuring and anxiety optimization, Jon provides actionable steps to cultivate self-awareness, challenge negative self-talk, set realistic goals, practice self-compassion, and celebrate progress. Join Jon on this transformative journey to break free from the grip of fear and self-doubt and unlock your true potential.

Want to learn the 12 philosophies that the most successful people use to create a limitless life? Pre-order John R. Miles’s new book, Passion Struck, which will be released on February 6, 2024.

“You face a powerful decision: let fear steer your path, or take control of your story, break free, and fully realize your potential. The choice is yours.”

John R. Miles

Like this show? Please leave us a review here – even one sentence helps! Please post a screenshot of you listening on Instagram & tag us to thank you personally!

Hear the secrets and philosophy of the World’s GREATEST high achievers every Tuesday and Thursday, and tune in each week for an inspirational Momentum Friday solo message.

Listen to the episode on Apple PodcastsSpotifyPodcast AddictPocket CastsStitcherCastboxGoogle PodcastsListen NotesAmazon Music, or on your favorite podcast platform. You can watch the interview on YouTube below.

And in case you didn’t already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of

our upcoming weekly Momentum Friday episodes, drop us a line at [email protected]. Now, let’s dive in!

Overcoming Self-Doubt: Ignite Your Passionate Journey with John R. Miles

In this compelling episode of the Passion Struck Podcast, we embark on a profound exploration into the intricate landscape of self-doubt. Far beyond a mere concept, self-doubt is a formidable force that casts shadows on our path to personal growth, and in this journey, we confront its pervasive influence head-on.

Delve into the heart of the matter as John R. Miles unravels the layers of self-doubt, peeling back the veil to reveal its roots and exploring how it takes hold in our lives. It’s more than just a fleeting feeling; self-doubt has a profound impact on our well-being, hindering our progress and impeding the fulfillment of our untapped potential.

As we traverse this challenging terrain, we draw inspiration from diverse narratives that extend beyond the realm of Dwayne “The Rock” Johnson. These stories illuminate the triumphs of individuals who battled self-doubt and emerged victorious, proving that the journey to self-discovery is attainable for everyone.

This episode isn’t just a diagnosis; it’s a prescription for empowerment. John R. Miles shares practical strategies, drawn from the transcript, that serve as a toolkit for breaking free from the clutches of self-doubt. From cognitive restructuring to anxiety optimization, these actionable steps are designed to liberate you from the shackles of negativity and guide you toward a path of continuous personal growth.

In this illuminating exploration, you’ll learn:

  1. The Roots of Self-Doubt: Uncover the intricacies of self-doubt, understanding its origins and the ways it subtly influences our thoughts and actions.
  2. Triumphs Over Self-Doubt: Beyond the celebrity narratives, discover real-life stories of individuals who conquered self-doubt, offering inspiration and motivation for your journey.
  3. Triumphant Narratives: Beyond Dwayne “The Rock” Johnson: Explore stories that go beyond Dwayne Johnson, diving into diverse backgrounds and illustrating how individuals triumphed over self-doubt, emerging stronger on the other side.
  4. Strategies for Liberation: Equip yourself with actionable steps, such as cognitive restructuring and anxiety optimization, designed to dismantle the negative narratives of self-doubt.
  5. Empowerment through Self-Awareness and Goal Setting: Learn the transformative power of self-awareness, challenge negative self-talk, and set achievable goals as crucial steps toward overcoming self-doubt.

Join us in this transformative expedition, and let John R. Miles guide you toward overcoming self-doubt, illuminating the path to unlocking your true potential. It’s time to dispel the shadows and step into the light of empowerment. Press play now and embrace the journey.

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Thank You To Our Sponsors: More Info At PassionStruck.Com/Deals.

Thank You, Indeed, For Sponsoring

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With Indeed, you can search for millions of jobs online to find the next step in your career. With tools for job search, resumes, company reviews, and more.
Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.

Thank You, One Skin, For Sponsoring

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Change how your skin ages with the help of OneSkin. All OneSkin Topical Supplements are formulated with OS-01, the first ingredient scientifically proven to reverse skin’s biological age at the molecular level. Use the code PASSIONSTRUCK to get 15% off your order.

*Our Patreon Page: https://www.patreon.com/passionstruck.

Starter Packs

Motivational quote by John R. Miles during his solo episode on the Passion Struck Podcast about how to overcome self-doubt

New to the show? These Starter Packs are collections of our most popular episodes grouped by topic, and we now have them also on Spotify. You can also browse starter packs for existing listeners to find your old favorites. Every week, John interviews everyday heroes from all walks of life. Learn how to subscribe to the show and never miss a new episode and topic.

Like this? Please subscribe and join me on my new YouTube platform for peak performance, life coaching, and personal growth.

Navigating the Depths of Self-Doubt: Insights from “Passion Struck”

Embark on a transformative exploration into the intricate landscape of self-doubt with a sneak peek into ‘Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life.‘ In my upcoming book, I share a personal journey drawn from my high school running experiences, highlighting the transformative strategies that propelled me from the clutches of self-doubt to a path of growth and accomplishment.

Acknowledging Fear and Challenging Comfort Zones
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The transformative journey begins with acknowledging fear—the natural response, particularly the fear of failure. Recognizing anxiety about new challenges as a normal part of the growth process, individuals take the crucial first step in overcoming self-doubt. Simultaneously, breaking free from the shackles of self-doubt involves challenging the status quo, pushing beyond familiar routines and comfort zones, and fostering real growth and self-discovery—a catalyst for transcending self-imposed limitations.

Reframing Failure: A Cornerstone for Growth

A pivotal shift in mindset comes with reframing failure, considering it not as a setback but as a vital part of learning. Each failure transforms into a valuable lesson and a stepping stone, propelling individuals toward future successes. This perspective shift becomes a cornerstone in the journey to turn self-doubt into a powerful engine for growth.

Building Resilience and Optimizing Anxiety

To alleviate the persistent grip of self-doubt, John advocates for building resilience through the gradual tackling of small challenges, increasing their complexity over time. This practice not only boosts confidence but also fortifies individuals against the challenges posed by self-doubt. Simultaneously, John’s personal journey underscores the universal truth that optimizing anxiety is crucial for growth and achievement. Thriving in the zone of optimal anxiety becomes a key strategy, pushing abilities to new limits and continuously progressing toward personal and professional goals.

Choose to Transcend: Pre-order “Passion Struck”

Now, you face a powerful choice: let fear and self-doubt steer your path, or take control of your story using the insights and strategies from “Passion Struck” to break free and realize your full potential. Pre-order your copy now to dive deeper into these transformative concepts, access a detailed workbook, and overcome self-doubt on your journey to an intentional life.

Ready to Unlock your most intentional life? Pre-order John R. Miles’s new book, Passion Struck, which will be released on February 6, 2024.

Resources From The Show “Master Your Mind: 6 Proven Strategies to Overcome Self-Doubt”

Please note that some of the links on this page (books, movies, music, etc.) lead to affiliate programs for which The Passion Struck podcast receives compensation. It’s just one of the ways we keep the lights on around here. Thank you so much for being so supportive!

Transcript from the episode: https://johnrmiles.com/anti-mattering/

  1. American Psychological Association (APA) – Resources on resilience and coping: apa.org
  2. Psychology Today – Articles on mental health, resilience, and personal growth: psychologytoday.com
  3. Sign up for our newsletter to receive regular updates on new episodes, guest interviews, and exclusive content designed to help you become the best version of yourself.
  4. Follow us on social media (Facebook, Instagram, Twitter) to join our passionate community and stay connected with like-minded individuals seeking personal growth and inspiration.
  5. Share this episode with your friends, family, and colleagues who could benefit from learning how to break free from the savior complex. Spread the power of personal growth and helping others by first potentializing from within.
  6. Leave a review on your favorite podcast platform, such as Apple Podcasts or Spotify, to let us know how this episode resonated with you and to help others
  7. Want to learn the 12 philosophies that the most successful people use to create a limitless life? Pre-order John R. Miles’s new book, Passion Struck, which will be released on February 6, 2024.

My solo episode on How To Live Intentionally With Passion And Perseverance: https://passionstruck.com/how-to-live-intentionally/

Watch my interview with Gordy Bal On The New Millionaires Playbook: https://passionstruck.com/gordy-bal-on-the-new-millionaires-playbook/

Catch my interview with Jim Kwik On Unlocking Your Best Brain And Brightest Future: https://passionstruck.com/jim-kwik-unlocking-best-brain-brightest-future/

My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering:  https://passionstruck.com/exploring-the-power-of-mattering/

About John R. Miles

Passion Struck album cover with John R. Miles episode 380 on how to live intentionally with Passion and Perseverance

John R. Miles is an internationally acclaimed authority on the dynamics of intentional behavior change, leadership, personal mastery, and veteran support. As the visionary founder and CEO of PASSION STRUCK®, a renowned media conglomerate, he commands a substantial social media presence and garners tens of millions of annual views across his captivating podcasts and YouTube channels. The “Passion Struck with John R. Miles” podcast has achieved record-breaking success, consistently ranking as the foremost alternative health podcast on iTunes. Additionally, John is on the verge of unveiling his eagerly anticipated book, “Passion Struck,” scheduled for publication in early 2024.

Follow John R. Miles On The Socials

* Twitter: https://twitter.com/Milesjohnr

* Facebook: https://www.facebook.com/johnrmiles.c0m

* Medium: https://medium.com/@JohnRMiles​

* Instagram: https://www.instagram.com/john_r_miles

* LinkedIn: https://www.linkedin.com/in/milesjohn/

* Blog: https://johnrmiles.com/blog/

* Instagram: https://www.instagram.com/passion_struck_podcast/

* Gear: https://www.zazzle.com/store/passion_struck/

Learn more about me: https://johnrmiles.com.

Passion Struck aspires to speak to the humanity of people in a way that makes them want to better, live better, and impact the world.

P.S.

Passion Struck is now on the Brushwood Media Network every Monday and Friday from 5-6 PM.

Step 1: Go to TuneIn, Apple Music (or any other app, mobile or computer) 

Step 2: Search for “Brushwood Media” Network

Passion Struck’s mission is to unlock the power of intentionality for the benefit of us all. To create a world where we live better, be better, and impact the world through our unique and powerful content.

Download the 5 Simple Steps to Find Your Passion
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