In this episode of Passion Struck, we dive deep into the power of living intentionally and the transformative insights of my friend Cory Allen, acclaimed author and host of the popular podcast And Then It Hit Me. Join us as we explore the powerful themes from his latest book, Brave New You: A Road Map to Believing That More Is Possible.
Cory shares his journey of self-discovery and the pivotal moments that shaped his life, emphasizing the importance of open-mindedness and intentionality in crafting a fulfilling existence. Whether you’re feeling stuck or simply seeking inspiration, this conversation is packed with practical strategies to help you unlock your full potential and embrace the extraordinary possibilities that life has to offer.
Want to learn the 12 philosophies that the most successful people use to create a limitless life? Order John R. Milesโs new book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life.
And in case you didnโt already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at [email protected]. Now, letโs dive in!
“The framing of things that we experience and our perspective in which we engage with them changes our experience of everything.”
cory allen
Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Pocket Casts, Stitcher, Castbox, Google Podcasts, Listen Notes, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube below.
Break Free from Limiting Beliefs: Cory Allen on Creating a Brave New You
In this episode of Passion Struck, Cory Allen explores the profound impact that inner work can have on your life. Cory shares his insights on how our self-perceptions and internal narratives shape our experiences and outcomes. He dives into the concept of self-fulfilling prophecies and discusses how negative self-talk can create barriers to success.
The conversation shifts to practical strategies for overcoming these limitations and fostering personal growth. By addressing inner trauma and shifting your mindset, Cory provides listeners with the tools needed to unlock their true potential and lead a more fulfilling life.
In this episode, youโll learn:
- Mindfulness: Cory discusses how mindfulness practices can create space in our minds, allowing us to respond thoughtfully rather than react impulsively.
- Open-Mindedness: The importance of being open to new experiences and perspectives is emphasized as a catalyst for personal breakthroughs.
- Intentional Living: Cory defines intentionality as being present and making choices rooted in awareness, which can lead to a more fulfilling life.
- Overcoming Assumptions: The episode explores how self-imposed limitations often stem from assumptions that can be challenged and reframed.
- Creativity and Curiosity: Cory encourages listeners to engage with life through curiosity, transforming mundane tasks into opportunities for growth.
WHY IS THIS A MUST-LISTEN?
This episode is a must-listen for anyone feeling stuck or limited by their current circumstances. Cory Allen offers practical advice on breaking free from self-imposed barriers and demonstrates how inner work can lead to profound personal transformation. His insights into self-fulfilling prophecies and emotional healing provide valuable guidance for those seeking to improve their self-awareness and overall quality of life.
Whether you’re looking to overcome past traumas, enhance your interpersonal relationships, or simply explore new ways to achieve personal growth, this conversation offers actionable strategies and motivational insights to help you create lasting change.
PLEASE SCROLL DOWN FOR FEATURED RESOURCES
Thank You, Babble, For Sponsoring
Babbel is the new way to learn a foreign language. The comprehensive learning system combines effective education methods with state-of-the-art technology! Right now, get SIXTY percent off your Babbel subscriptionโbut only for our listeners, at Babbel dot com slash PASSION.
Thank You, Hims, For Sponsoring
Hims: Regrow your hair before it’s too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.
Thank You, Quince, For Sponsoring
Quince: Experience luxury for less with Quince’s premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.
STARTER PACKS
Are you new to the show? These Starter Packs are collections of our most popular episodes grouped by topic, and we now have them on Spotify.
You can also browse starter packs for existing listeners to find your old favorites. Every week, John interviews everyday heroes from all walks of life. Learn how to subscribe to the show and never miss a new episode and topic.
Like this? Please subscribe and join me on my new YouTube platform for peak performance, life coaching, and personal mastery.
Awaken Your Best Self: Cory Allen on Inner Healing and Intentional Living
During this inspiring conversation, Cory Allen and I tackled the transformative subjects of healing, inner work, and living intentionally. Coryโs insights, drawn from his book Brave New You: A Road Map to Believing That More Is Possible, offer a comprehensive guide to overcoming self-imposed limitations and embracing a more empowered way of living.
Healing is at the heart of personal transformation. It involves acknowledging and addressing past traumas, emotional wounds, and limiting beliefs that can hinder our growth. Healing is not just about recovering from pain; itโs about reconnecting with our inner selves and fostering a deeper understanding of our emotions and experiences.
Cory emphasizes that true healing requires confronting these past issues head-on and allowing ourselves to process and move through them. By doing so, we pave the way for a more authentic and fulfilled existence.
Inner work is a crucial component of this healing process. It encompasses practices and techniques that help us explore and understand our inner world. This includes self-reflection, mindfulness, and emotional regulation. Inner work involves examining our thoughts, behaviors, and patterns to uncover the root causes of our challenges.
Cory discusses how engaging in inner work allows us to break free from negative self-talk and limiting narratives, ultimately leading to personal growth and transformation. Itโs about actively participating in our own development and making conscious choices that align with our true selves.
Living intentionally is the culmination of healing and inner work. Itโs about aligning our actions and decisions with our core values and goals. Coryโs approach to intentional living involves setting clear intentions, being present at the moment, and making choices that reflect our authentic selves. Itโs about moving away from a life of default responses and instead choosing a path that is purposeful and fulfilling. By living intentionally, we create a life that resonates with our deepest desires and aspirations, leading to greater satisfaction and meaning.
In our conversation, Cory Allen provided valuable insights into how these concepts intertwine and contribute to a more empowered and purposeful life. His book Brave New You serves as a practical guide for anyone looking to explore these themes further and embark on a journey of personal transformation. Whether youโre seeking to heal past wounds, engage in meaningful inner work, or live with greater intention, Coryโs wisdom offers a roadmap to achieving these goals and creating a life that is truly extraordinary.
THANKS, CORY ALLEN
If you enjoyed this interview with Cory Allen, let him know by clicking on the link below and sending him a quick shout on Instagram:
Click here to show Cory Allen your thoughts about todayโs episode on Instagram
Click here to let John R. Miles know about your number one takeaway from this episode!
If you want us to answer your questions or you want John to discuss a topic on one of our upcoming Momentum Friday episodes, drop us a line at [email protected].
RESOURCES FROM THE SHOW WITH CORY ALLEN
Please note that some of the links on this page (books, movies, music, etc.) lead to affiliate programs for which The Passion Struck podcast receives compensation. Itโs just one of the ways we keep the lights on around here. Thank you so much for being so supportive!
- Cory Allen’s Website
- Cory Allen’s Instagram
- Cory Allen’s Podcast
- BUY Cory Allen’s book: https://amzn.to/3AZcEdJ
- Passion Struck Core Value System: https://passionstruck.com/the-passion-struck-core-belief-system/
- Listen to Passion Struckโs interviews with New York Times bestselling authors Gretchen Rubin and Seth Godin.
- Check out Passion Struckโs Episode Starter Packs on Spotify or Passion Struck starter packs to get started with the podcast.
My interview with Amy Leigh Mercree on Master Your Aura, Master Your Life
Canโt miss my episode with Sharon Salzberg on Building Equanimity in a Chaotic World
Watch my episode with Dandapani on How to Harness the Incredible Power of Your Mind
Discover my interview with Gabby Bernstein on finding profound freedom and inner peace
About Todayโs Guest, Cory Allen
Cory Allen is a distinguished author, speaker, and thought leader renowned for his transformative insights into personal development and self-improvement. Passionate about helping individuals unlock their fullest potential, his work focuses on the profound impact of inner work, healing, and living intentionally.
His acclaimed book, “Brave New You: A Road Map to Believing That More Is Possible,” offers a compelling guide to overcoming self-limiting beliefs and embracing a life of greater fulfillment. Through a blend of practical strategies and profound wisdom, Cory empowers readers to break free from their limitations and envision a brighter, more empowered future.
Cory’s approach integrates modern psychological insights with timeless wisdom, making his teachings accessible and impactful. His engaging style and thought-provoking content have earned him a reputation as a leading voice in personal growth and self-discovery.
Follow John R. Miles On Social
* Twitter: https://twitter.com/Milesjohnr
* Facebook: https://www.facebook.com/johnrmiles.c0m
* Medium: https://medium.com/@JohnRMilesโ
* Instagram: https://www.instagram.com/john_r_miles