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Gabby Bernstein on finding profound freedom and inner peace

In this episode of Passion Struck, host John R. Miles interviews Gabby Bernstein, the number one New York Times bestselling author, about her latest book, “Happy Days.”They delve into Gabby’s transformative approach to releasing past traumas and unlearning fears to guide listeners toward enduring peace and joy.

The conversation covers pivotal mindset shifts, the importance of vocalizing the unspeakable, and confronting fears to achieve unprecedented freedom and self-acceptance. Gabby’s message of hope encourages listeners to embark on their own journey of healing and transformation by following the examples of those who have found profound freedom and inner peace through self-work and self-discovery.

Want to learn the 12 philosophies that the most successful people use to create a limitless life? Order John R. Miles’s new book, Passion StruckTwelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life.

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And in case you didn’t already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at [email protected]. Now, let’s dive in!

Having the bravery to look at your life and simply say, ‘Is this it? There has to be a better way!’, that willingness opens the door for more recovery to be revealed.

gabby bernstein

Hear the secrets and philosophy of the World’s GREATEST high achievers every Tuesday and Thursday, and tune in each week for an inspirational Momentum Friday solo message.

Listen to the episode on Apple PodcastsSpotifyPodcast AddictPocket CastsStitcherCastboxGoogle PodcastsListen NotesAmazon Music, or on your favorite podcast platform. You can watch the interview on YouTube below.

From Darkness to Light: Gabby Bernstein’s Journey to Inner Freedom

In this captivating episode of The Passion Struck Podcast, host John R. Miles engages in a profound conversation with Gabby Bernstein, acclaimed author and spiritual teacher, as she opens up about her transformative journey from darkness to light. Gabby shares her experience of reaching the pinnacle of success while silently grappling with unconscious PTSD, shedding light on the toll it took on her inner world despite outward achievements. Through vulnerability and resilience, Gabby unveils the power of tapping and emotional freedom therapy in her healing process, offering invaluable insights for listeners seeking inner peace and freedom.

In this episode, you will learn:

  1. Unconscious PTSD Revealed: Gabby candidly discusses her experience of living with unconscious PTSD, which manifested in various physical and emotional symptoms despite her external success.
  2. Power of Tapping and Emotional Freedom Therapy: Gabby explains how tapping and emotional freedom therapy became integral tools in her healing journey, offering a pathway to release emotional blockages and trauma.
  3. Re-Parenting Oneself: Delving into the concept of re-parenting oneself, Gabby emphasizes the importance of reconnecting with one’s internal resource self and nurturing a sense of safety and trust within.
  4. Miracles in Healing: Gabby shares a message of hope, promising listeners that with dedication and courage, miracles are possible in the journey of healing and self-discovery.


This episode offers a rare glimpse into Gabby Bernstein’s personal journey of healing and transformation, providing listeners with invaluable tools and insights to navigate their own paths toward inner freedom and peace. Through raw honesty and vulnerability, Gabby’s story serves as a beacon of hope, inspiring listeners to embrace their shadows and embark on a journey of profound healing and self-discovery.

Whether you’re seeking guidance in overcoming past traumas or simply looking for inspiration to embark on your own journey of growth, this episode is a must-listen for anyone on the path to inner peace and fulfillment.

Thank You, Indeed, For Sponsoring

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Thank You, BetterHelp, For Sponsoring

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Inspirational quote by Gabby Bernstein said during The Passion Struck Podcast with John R. Miles

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Empowering Inner Healing: Gabby Bernstein’s Comprehensive Toolkit

During this profound conversation, Gabby Bernstein and host John R. Miles delved deep into the realm of healing and transformation, shedding light on Gabby’s arsenal of powerful tools, including Tapping, Emotional Freedom Therapy (EFT), and more. Drawing from her personal journey, Gabby illuminated how these modalities have been instrumental in her own healing and self-discovery process.

Happy Days by Gabby Bernstein for the Passion Struck recommended books

In her enlightening book “Happy Days,” Gabby Bernstein intricately details a myriad of techniques aimed at facilitating healing and overcoming trauma. Among these techniques, Tapping, also known as Emotional Freedom Technique (EFT), takes center stage. By stimulating energy meridians while addressing emotional disturbances, Tapping serves as a conduit for signaling to the brain that relaxation is attainable, thereby fostering emotional release and restoration.

Gabby’s App and Resources In addition to her insightful book, Gabby Bernstein offers a treasure trove of healing resources through her Gabby Coaching App. Featuring guided tapping sessions, meditations, and an array of self-help techniques, the app serves as a beacon of support for individuals embarking on their healing odyssey.

Gabby Bernstein’s array of healing tools, as illuminated in “Happy Days” and explored in the Passion Struck Podcast with John R. Miles, serve as beacons of hope for those navigating the tumultuous terrain of trauma and emotional adversity. Integrating modalities like Tapping and EFT empowers individuals to embark on a journey of profound healing, self-discovery, and inner peace.

THANKS, Gabby Bernstein

If you enjoyed this interview with Gabby Bernstein, let her know by clicking on the link below and sending her a quick shout on Instagram:

Click here to show Gabby Bernstein your thoughts about today’s episode on Instagram

Click here to let John R. Miles know about your number one takeaway from this episode!

If you want us to answer your questions or you want John to discuss a topic on one of our upcoming Momentum Friday episodes, drop us a line at [email protected].


Please note that some of the links on this page (books, movies, music, etc.) lead to affiliate programs for which The Passion Struck podcast receives compensation. It’s just one of the ways we keep the lights on around here. Thank you so much for being so supportive!

  1. Gabby Bernstein’s Website
  2. Gabby Bernstein’s Instagram
  3. Gabby Bernstein’s Facebook
  4. Gabby Bernstein’s Youtube Channel
  5. Access the meditations and tapping practices from Happy Days inside the Gabby coaching app—try for free at
  6. Get a free meditation to soothe anxiety at
  7. BUY Gaby Bernstein’s Book ‘Happy Days’:
  8. Passion Struck Core Value System:
  9. Listen to Passion Struck’s interviews with New York Times bestselling authors Gretchen Rubin and Seth Godin.
  10. Check out Passion Struck’s Episode Starter Packs on Spotify or Passion Struck starter packs to get started with the podcast.
  11. Want to learn the 12 philosophies that the most successful people use to create a limitless life? Pre-order John R. Miles’s new book, Passion Struck, which will be released on February 6, 2024.

Watch my interview with Jen Gottlieb On How To Create Your Own Success By Being Seen

Can’t miss my episode with Dr. Scott Lyons On How You Break Free From Drama Addiction

Listen to my interview with Stefanie Wilder-Taylor On Loving And Leaving Alcohol

Check my interview with Dr. Elisa Hallerman On How You Reconnect With Your Soul

About Today’s Guest, gabby Bernstein

Passion Struck album cover with Gabby Bernstein Episode 442 on Finding Profound Freedom and Inner Peace

Gabby Bernstein is a highly acclaimed motivational speaker, bestselling author, and spiritual leader whose transformative teachings have touched the lives of millions worldwide. Drawing from a blend of psychology, spirituality, and personal experience, Gabby has become a prominent voice in the realm of personal growth and empowerment. With several bestselling books to her name, including “The Universe Has Your Back,” “Super Attractor,” and “Judgment Detox,” Gabby has captured the hearts of readers seeking inspiration and guidance on their spiritual journey.

Through her dynamic speaking engagements, online courses, and coaching programs, she empowers individuals to overcome fear, embrace self-love, and tap into their innate potential for greatness. Gabby’s authentic presence, relatable insights, and practical tools resonate deeply with audiences, fostering profound transformation and awakening. As a beacon of light in the personal development space, Gabby inspires others to lead lives of purpose, joy, and abundance.

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