Dr. Sara Mednick on How to Restore, Reinvigorate and Recharge Your Brain and Body
The Power of the Downstate
Dr. Sara Mednick joins me to discuss why bringing yourself to the Downstate allows you to restore, recharge and reinvigorate your brain and body. Professor Sara C. Mednick is a cognitive neuroscientist at the University of California, Irvine, and the author of The Hidden Power of the Downstate, which was released in April and Take […]