In this episode of the Passion Struck Podcast, we’re joined by retired Navy SEAL and bestselling author Jason Redman. Jason’s story is one of incredible resilience. After a life-altering injury during combat, he channeled his experiences into the powerful book The Trident: The Forging and Reforging of a Navy SEAL Leader.
His remarkable resilience was epitomized by a sign he placed on his Bethesda Naval Medical Center door urging visitors not to pity his wounds. This sign became an emblem of courage for wounded warriors globally. In our conversation, Jason will divulge the strategies he crafted to surmount adversity, enhance mental toughness, and harness the power of community. Whether you’re facing a personal challenge or simply seeking inspiration to reach your full potential, this episode is packed with actionable advice and inspiring stories.
Want to learn the 12 philosophies that the most successful people use to create a limitless life? Order John R. Milesโs new book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life.
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“In tough times, your attitude is your only power. Choose positivity. It’s a conscious decision you have to make every single day.”
jason redman
Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Pocket Casts, Stitcher, Castbox, Google Podcasts, Listen Notes, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube below.
Overcome Anything: Navy SEAL Jason Redman’s Secrets to Building Resilience
In this episode, retired Navy SEAL Jason Redman shares his profound insights on overcoming extreme adversity and developing an “overcome mindset.” He delves into his journey of resilience, leadership, and triumph after facing life-changing injuries in Iraq. Jason emphasizes the importance of embracing hardships, failures, and trauma as opportunities for growth and transformation.
He discusses the concept of the “zone of optimal anxiety” and the significance of incremental steps towards self-improvement. Additionally, Jason sheds light on his involvement in humanitarian efforts, such as Task Force Pineapple, to assist Afghan interpreters in the wake of the country’s collapse. Through his Legacy Tribe Coaching Program, Jason aims to empower individuals to become the best versions of themselves by confronting the dragons in their minds and embracing positive change.
Tune in to gain valuable insights on leadership, resilience, and personal growth from a true inspirational figure.
In this episode, you will learn:
- How to develop resilience in the face of adversity. Jason shares practical strategies honed from his experience overcoming a life-threatening injury.
- The power of reframing setbacks as opportunities for growth. Learn how to shift your perspective and see challenges as stepping stones to success.
- The importance of cultivating mental toughness.ย Discover actionable steps to build unwavering mental fortitude and conquer your fears.
- Incremental Improvement: Elite performers focus on taking small incremental steps to be better, moving from their comfort zone to the zone of discomfort gradually.
- Power of Intentionality:ย Embracing failures and setbacks can lead to personal growth and development, shaping one’s perspective on life and leadership.
- Legacy Coaching Program: Jason Redman’s program aims to help individuals become the best version of themselves through coaching and mentorship.
Why is this a must-listen?
Whether you’re facing a personal hurdle or simply seeking ways to live a more empowered life, this episode is packed with actionable advice and inspiring insights. Jason’s story of overcoming adversity is a testament to the human spirit’s incredible strength. You’ll leave this episode feeling motivated, equipped with a practical framework for tackling challenges, and empowered to build an “Overcome Mindset” of your own.
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Beyond the ‘X’: Jason Redman’s Strategies for Overcoming Challenges
During the Passion Struck Podcast episode, Jason Redman didn’t just share his inspiring story of overcoming a life-altering injury. He also unveiled the foundation of his “Overcome Mindset”: a powerful framework rooted in personal experience. While details can be found in his book, Overcome, the interview offered a glimpse into this philosophy.
Jason emphasized the importance of building “overcome muscles.” He explained that facing adversity and navigating through challenges successfully strengthens these muscles, making you more resilient in the future. Here’s where the concept of “triplets” came in.
Throughout the conversation, Jason discussed three core principles that contribute to this mental fortitude:
1. Embrace the Hardship: While not explicitly mentioned as a “triplet,” Jason repeatedly highlighted the value of gratitude for hardship. He encouraged listeners to be “thankful for the hardships, the failures, the crisis you go through” because they provide the necessary training ground for developing an “overcome mindset.” This aligns with the idea of viewing setbacks as opportunities for growth, a cornerstone of resilience.
2. Lead Yourself, Lead Others, Lead Always: Jason emphasizes the importance of leading oneself, others, and always leading as the second core principle contributing to mental fortitude. This principle focuses on personal leadership, team leadership, and consistent leadership in all situations, even in the face of adversity. Jason believes following these principles can help individuals navigate challenges and maintain mental strength.
3. Share Your Struggles. Find Power: Jason spoke about the power of sharing struggles and fostering a supportive community. He highlighted the importance of not being afraid to talk about failures and encouraged listeners to “embrace” their experiences. This emphasis on connection aligns with the idea of developing a “support tribe” โ a concept Jason often mentions in his coaching programs.
Thanks, Jason Redman
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Resources from the show with Jason Redman
Please note that some of the links on this page (books, movies, music, etc.) lead to affiliate programs for which The Passion Struck podcast receives compensation. Itโs just one of the ways we keep the lights on around here. Thank you so much for being so supportive!
- Jason Redman’s Website
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- Jason Redman’s LinkedIn
- Jason Redman’s Twitter
- Youtube Channel: Jason Redman YT Channel
- BUY Jason Redman’s Book: https://a.co/d/5URMZd4
- Passion Struck Core Value System: https://passionstruck.com/the-passion-struck-core-belief-system/
- Listen to Passion Struckโs interviews with New York Times bestselling authors Gretchen Rubin and Seth Godin.
- Check out Passion Struckโs Episode Starter Packs on Spotify or Passion Struck starter packs to get started with the podcast.
- Want to learn the 12 philosophies that the most successful people use to create a limitless life? Pre-order John R. Milesโs new book, Passion Struck, which will be released on February 6, 2024.
Watch my interview with Mark Divine On Living A Life Of Excellence.
Catch my episode with Colonel Robert Adams, MD On: Be Your Own Best Advocate.
Listen to my interview withย William Branum On: Why Transition Points Are Vital To Success.
About Todayโs Guest, Jason Redman
Lieutenant Jason Redman (Ret.) is a retired Navy SEAL leader whose unwavering spirit has taken him from the heat of battle to the forefront of personal development. His decorated career saw him deployed across war zones, where he honed his leadership and tactical skills under immense pressure. However, Jason’s defining moment came when a life-altering injury threatened to break him.
Emerging from this crucible with unwavering determination, Jason embarked on a remarkable journey of physical and mental recovery. This experience led him to develop the powerful “Overcome Mindset,” a philosophy detailed in his bestselling book The Trident. This framework empowers individuals not just to survive adversity but to thrive in the face of it, building mental resilience and unlocking their full potential.
Jason’s story transcends overcoming physical challenges. It’s a testament to the human spirit’s ability to adapt, grow, and find strength in the face of adversity. Today, he shares his experiences and hard-won wisdom as a prolific author, motivational speaker, and coach. Through his inspiring talks and Legacy Coaching Program, Jason equips individuals and organizations with the tools they need to confront their fears, embrace challenges, and forge their own paths to overcome.
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