How to Turn a Lost Mind into Purpose
Andy Dunn's Powerful Journey of Hope

In this powerful episode of the Passion Struck podcast, John R. Miles dives deep into the story of Andy Dunn, the founder of Bonobos, and his battle with a “lost mind.” Dunn’s gripping memoir Burn Rate: Launching a Startup and Losing My Mind takes us through his personal journey of building a successful company while grappling with severe mental health challenges.

John explores how Dunn faced the tension between entrepreneurial success and the toll it took on his mind. In this episode, you’ll discover how understanding and embracing your inner battles can transform a “lost mind” into a powerful force for purpose.

Want to learn the 12 philosophies that the most successful people use to create a limitless life? Order John R. Miles’s new book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life.

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The Concept of a ‘Lost Mind’: Understanding Mental Health Through Andy Dunn’s Journey

In this episode, we dive into the profound and often misunderstood concept of a ‘lost mind.’ This phrase captures the disconnection and disorientation that can come with mental health challenges—a feeling many experience but few openly discuss. Through the story of Andy Dunn, founder of Bonobos, we see how living with bipolar disorder led him through intense highs and lows, moments where his reality felt altered and his mind felt ‘lost.’

A ‘lost mind’ isn’t merely a symptom of mental health; it’s a journey of self-discovery, resilience, and the search for stability in a world that sometimes feels ungrounded. Andy’s story redefines a ‘lost mind’ as not something broken, but as part of the complex human experience, one that can be navigated with understanding and support.

Key Takeaways from This Episode About Andy Dunn

1. The importance of mental health for entrepreneurs, especially in high-stress situations.
2. Why anxiety and burnout are often symptoms of unaddressed internal battles.
3. How self-care and vulnerability can be powerful tools in regaining control over your mental well-being.
4. The link between mental health and success, and how recognizing this can lead to greater purpose.Practical strategies to shift from a lost mind to one that is purpose-driven and resilient.

Why This Episode About Andy Dunn Is a Must-Listen

This episode is essential for anyone feeling overwhelmed by the pressures of success or those struggling to find meaning and purpose amidst their work. John offers valuable insights on how mental health challenges if left unchecked, can sabotage progress and hinder both personal and professional growth. The episode is a call to action for listeners to embrace their vulnerabilities, prioritize mental well-being, and shift from burnout to purpose. If you’re seeking to regain clarity, enhance your resilience, and transform your mindset, this episode will equip you with the tools to thrive in the face of challenges.

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How Andy Dunn’s Story of a Lost Mind Inspired Transformation on Passion Struck Podcast

During the powerful Momentum Friday episode of Passion Struck, John R. Miles explored the inspiring and challenging journey of Andy Dunn, as depicted in Dunn’s memoir Burn Rate: Launching a Startup and Losing My Mind. Dunn’s story, centered around founding the clothing brand Bonobos, delves deeply into the pressures of entrepreneurship, mental health struggles, and the personal transformation that follows.

In Burn Rate, Dunn chronicles his battle with anxiety, depression, and a bipolar disorder diagnosis while building his business. John R. Miles used Dunn’s story to explore how a “lost mind”—shaped by mental health challenges—can become both an obstacle and a source of deep personal growth. Dunn’s account offers a candid look at the emotional and psychological toll of being an entrepreneur, illustrating that success and mental health struggles can coexist.

Throughout the episode, John highlighted how Dunn’s journey from burnout to recovery became a story of resilience and self-awareness. The discussion emphasized the importance of vulnerability and mental health awareness in leadership, offering listeners a blueprint for confronting their own inner struggles and finding strength in the process.

This Momentum Friday episode is a must-listen for anyone interested in the intersection of mental health, leadership, and entrepreneurship. Dunn’s transformation from a “lost mind” to a more compassionate and conscious leader provides powerful lessons on the importance of mental health in shaping not just our professional lives, but our personal well-being too.

RESOURCES FROM THE SHOW “How to Turn a Lost Mind into Purpose”

Please note that some of the links on this page (books, movies, music, etc.) lead to affiliate programs for which The Passion Struck podcast receives compensation. It’s just one of the ways we keep the lights on around here. Thank you so much for being so supportive!

1. BUY Andy Dunn’s Book: https://a.co/d/2QGW0m8
2. Radio St. Pete: https://radiostpete.com/
3. American Psychological Association (APA) – Resources on resilience and coping: apa.org
4. Psychology Today – Articles on mental health, resilience, and personal growth: psychologytoday.com
5. Sign up for our newsletter to receive regular updates on new episodes, guest interviews, and exclusive content designed to help you become the best version of yourself.
6. Follow us on social media (Facebook, Instagram, Twitter) to join our passionate community and stay connected with like-minded individuals seeking personal growth and inspiration.
7. Share this episode with your friends, family, and colleagues who could benefit from learning how to break free from the savior complex. Spread the power of personal growth and helping others by first potentializing from within.
8. Leave a review on your favorite podcast platform, such as Apple Podcasts or Spotify, to let us know how this episode resonated with you and to help others

Don’t wait for the perfect moment or the perfect support system to act. Like Julia Butterfly Hill, you have the power to make a difference—no matter how small you think your actions might be. What’s one thing you can do today to create positive change? Let us know in the comments and start your journey toward impact.

Check My solo episode on Find Your Matter Meter: Create Belief in Why You Matter

Catch My Episode with Maj. Gen. Gregg F. Martin on Breaking the Stigma of Bipolar Disorder

Watch my interview with Dr. Chris Palmer on How Brain Energy Improves Mental Health

Listen to my episode with Dandapani on How to Harness the Incredible Power of Your Mind

Can’t miss my episode with Dan Harris on the life-changing power of meditation

My solo episode on Why Your Micro Choices Determine Your Life

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About John R. Miles

John R. Miles is a transformative leader, blending military precision with entrepreneurial flair to ignite purpose and intentional living in millions. A former U.S. Navy officer and Fortune 50 executive, John transitioned from the C-suite to become an international bestselling author and host of the globally acclaimed Passion Struck® podcast, which has ranked as the #1 alternative health podcast in over 25 countries.

John writes about the science of behavior change, personal mastery, and purpose-driven leadership, drawing from his extensive research in neuroscience, and psychology, plus over 700 interviews with trailblazing experts. His book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life, has earned accolades including Best Business Book at the 2024 International Business Awards.

With a mission to inspire others to live with passion and intention, John’s quirky blend of deep insight and approachable wisdom makes him a sought-after voice in leadership and personal development.

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