Dandapani joins me on Passion Struck with John R. Miles to discuss his new book,ย The Power of Unwavering Focus. We discuss how to harness the power of the mind, create a purpose-focused life and overcome worry, anxiety, and fear.
Dandapani is a Hindu priest, entrepreneur, and former monk of 10 years. A highly sought-after international speaker and leading expert on leveraging the human mind and the power of focus to create a life of purpose and joy. His TEDx talk has over 6.2 million views, and his GoalCast videos garnered over 75 million views in just five months. He is the author of the new book The Power of Unwavering Focus.
-โบPurchase The Power of Unwavering Focus: https://amzn.to/3xnLWai (Amazon Link)
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Enjoy!
In This Episode, Dandapani and I Discuss His New Book, the Power of Unwavering Focus:
Hindu priest and spiritual leader Dandapani understands whatโs preventing so many people from living a rewarding life. Through inner reflection, awareness, and the power of unwavering focus, heโs connected the dots between creating healthy habits and living a purpose-focused life. On this episode of Passion Struck with John R. Miles, Danapani explains why learning to harness the power of the mind is the only way to achieve the potential of fulfillment, joy, and self-actualization.
- What Dandapani learned from his guru Sivaya Subramuniyaswami
- The retreat he is building at Siva Ashram in Costa Rica
- Why life is finite, not short
- The three biggest secrets kept by monks
- Why focus needs to go hand in hand with our purpose
- Dandapani shares his philosophy on why we are what we practice
- Why do most people practice distraction and thus become masters of distraction?
- The difference between the mind and awareness
- Learning the power of small and harnessing the power of your mind
- How we learn the power of unwavering focus
- How to build concentration, willpower, and mastery of awareness into your days.
- Have any questions, comments, or stories youโd like to share? Drop us a line at [email protected]m!
- And much moreโฆ
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More From My Interview With Dandapani on How to Harness the Power of Your Mind
During the Passion Struck podcast interview, I asked Dandapani the difference between the conscious, subconscious, and superconscious minds.
Dandapani explains, “If we talked about the mind being about space: if you were to look at it in three phases, or three states, the conscious mind, which is the instinctive mind is one state of mind. The second state of mind is the intellectual mind, the subconscious. And then the third state of mind is the superconscious, the intuitive area of the mind, or the creative spiritual area of the mind, at any given time.
Your awareness can be in one of these states of mind at any point in time. So if you’re in the instinctive area, which is the conscious mind, then you are the animal nature of the mind. Either you’re thinking of eating, sleeping, or procreating, that’s the state of mind. If you’re in the subconscious, you’re the intellectual area of the mind, could be having intellectual conversations, you could be engaged with a memory from the past as well, reliving an experience you had 20 years ago. That’s the subconscious.
And then, if you’re in the intuitive air of the mind, the superconscious area of the mind, you could be in the creative, spiritual, intuitive air of the mind. Not one is better than the other. Ultimately, it comes down to what you want in life and your ability to move awareness within the mind and choose which of these states of mind you want to function on a day-to-day basis.
For the life that I want to live. Being the superconscious air of the mind sells me the best if I was on the debate team. Still, I might want to be in the intellectual area of the mind because then I could have intellectual debates endlessly to help the team with the next debate competition.”
Thanks, Dandapani!
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Resources From The Show With Dandapani
Please note that some of the links on this page (books, movies, music, etc.) lead to affiliate programs for which The Passion Struck podcast receives compensation. Itโs just one of the ways we keep the lights on around here. Thank you so much for being so supportive!
- Unwavering focus course: https://dandapani.org/unwavering-focus/
- Learn to harness your energy: https://dandapani.org/the-energy-alchemist-part-1/
- Website: https://dandapani.org/
- Instagram: https://www.instagram.com/dandapanillc/
- Facebook: https://www.facebook.com/DandapaniLLC
- YouTube: https://www.youtube.com/dandapanillc
- My solo episode on Understanding the Value of Time: https://passionstruck.com/value-of-time-wisdom-of-the-stoics/
- My interview with Seth Godin on why we need systems change to save the planet and address climate change: https://passionstruck.com/seth-godin-we-need-systems-change-save-planet/.
- My interview with Dr. Scott Barry Kaufman and Dr. Jordan Feingold on Choosing Growth and transcending self-doubt, fear, and anxiety: https://passionstruck.com/jordyn-feingold-scott-barry-kaufman-chose-growth/
- My interview with Dr. Ayelet Fishbach on how you get things done through the science of motivation: https://passionstruck.com/ayelet-fishbach-get-it-done-find-the-fun-path/
- My interview with Dr. Katy Milkman on the behavior science behind how we change: https://passionstruck.com/katy-milkman-behavior-change-for-good/
- My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/
- My solo episode on why you must feel to heal: https://passionstruck.com/why-you-must-feel-to-find-emotional-healing/
About Todayโs Guest Dandapani
Dandapani is an internationally renowned and highly sought-after speaker who revolutionizes the business world with his practical and straightforward systematic approach to balancing work/life challenges. His talks offer attendees an understanding of how the mind works so they can create sustainable changes in their personal and professional lives. He delivers keynote addresses all over the world and also presents half-day and full-day workshops.
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John R. Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders.
John is the host of the PassionStruckPodcast. The show focused on exploring the mindset and philosophy of the worldโs most inspiring people to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact.
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