Want to learn the 12 philosophies that the most successful people use to create a limitless life? Order John R. Miles’s new book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life.
Introducing The Ignition Room
Last week, we officially introduced The Listening Room—a dedicated community platform for Passion Struck listeners and supporters. It’s designed to deepen audience engagement around the podcast and provide a space for more meaningful interaction beyond the episodes.
The Listening Room will feature:
- Direct community access to episode discussions
- Bonus and behind-the-scenes content
- Exclusive giveaways and early announcements
- A space to build a deeper connection with our growing audience
We’ll also be using it as a touchpoint for future content drops, book releases, and live events.
Click here to learn more and enter our giveaway from a Passion Struck pack – Welcome to the Ignition Room.
“I don’t want my children to grow up thinking they have to be perfect. I want them to be proud of who they are, not just what they achieve.”
DR. TIFfany Moon
How Dr. Tiffany Moon Transformed Burnout Into Joy and Redefined Success
In this vulnerable and energizing episode of Passion Struck, Dr. Tiffany Moon shares the personal evolution that took her from a high-achieving, burned-out physician to someone who truly understands the value of emotional connection and joy. Through candid reflection, she unpacks the pressures of immigrant upbringing, perfectionism, and performance culture, while revealing the internal unraveling that led to her most meaningful growth. Dr. Moon discusses how stepping away from external validation helped her reconnect with authenticity, creativity, and her true sense of purpose. Whether she’s talking about her time on reality TV, the demands of medicine, or learning how to play again as an adult, Tiffany brings clarity, wit, and wisdom to the conversation.
Key Takeaways from This Episode with Dr. Tiffany Moon:
- Achievement Without Joy: Tiffany shares how reaching career milestones without emotional fulfillment led to deep burnout and personal disconnection.
- Perfectionism’s Price: She reflects on how people-pleasing and perfectionism eroded her self-worth—and how she learned to stop outsourcing her value.
- Identity Transformation: From daughter of immigrants to doctor to public figure, Tiffany explains how embracing her full identity changed her relationships and mental health.
- Behind the Reality TV Mask: The Real Housewives of Dallas gave her fame—but also revealed the power of authenticity and what she was no longer willing to sacrifice.
- Daily Joy Prescriptions: Tiffany offers practical mindset shifts and routines—like play, rest, and honest conversations—that anyone can implement today.
- Redefining Success: She challenges the cultural obsession with “more” and shares what true success feels like when joy is at the center.
WHY IS THIS EPISODE WITH DR. TIFFANY MOON A MUST-LISTEN?
This episode resonates deeply with anyone who has ever felt trapped by their own success or overwhelmed by the pressure to be perfect. Dr. Tiffany Moon’s story is a masterclass in breaking free from burnout, embracing imperfection, and finding fulfillment through authenticity and joy. Her honesty is refreshing, her insights are actionable, and her transformation reminds us that we are allowed—and even required—to evolve. Whether you’re a high achiever, a healthcare professional, or simply someone seeking more meaning in your life, this conversation will leave you inspired and equipped to make lasting, joyful change.
PLEASE SCROLL DOWN FOR FEATURED RESOURCES
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STARTER PACKS
Are you new to the show? These Starter Packs are collections of our most popular episodes grouped by topic, and we now have them on Spotify.
You can also browse starter packs for existing listeners to find your old favorites. Every week, John interviews everyday heroes from all walks of life. Learn how to subscribe to the show and never miss a new episode and topic.
Like this? Please subscribe and join me on my new YouTube platform for peak performance, life coaching, and personal mastery.
Dr. Tiffany Moon on Overcoming Burnout and Finding True Joy in Life and Work
What happens when you “have it all”—the titles, the accolades, the resume—and still feel like something’s missing? In this week’s episode of Passion Struck, I sat down with the vibrant and deeply insightful Dr. Tiffany Moon. She’s a board-certified anesthesiologist, mother of twins, entrepreneur, and yes—former reality TV star from The Real Housewives of Dallas. But behind those impressive roles, she faced a painful truth: she was burned out, disconnected, and no longer thriving in the life she worked so hard to build.
Dr. Moon’s story is one that many high achievers can relate to, even if we don’t have a Bravo film crew in our operating room. We live in a culture that encourages us to chase more—more success, more validation, more perfection. But what Tiffany discovered is that “more” doesn’t always equal “better.” In fact, her relentless pursuit of achievement had been slowly eroding her joy.
And so, she did something radical. She stopped. She reflected. She reconnected with what truly brought her joy—not as a doctor, not as a public figure, but as a person. This moment of clarity led her to write her book, Joy Prescriptions: How I Learned to Stop Chasing Perfection and Embrace Connection, which offers a roadmap to healing from the burnout that so many of us face.
Throughout our conversation, Tiffany shared how she redefined wellness. It’s not about green smoothies or gratitude journals—wellness, as Tiffany discovered, is about having the courage to listen to your inner voice—even when it tells you to quit the very thing that once made you feel successful. Tiffany’s approach to wellness includes embracing play, laughter, and creativity—tools she used to process her own emotional experiences, including stand-up comedy, which helped her reconcile parts of herself she once hid.
As Tiffany explained, joy isn’t a luxury—it’s a vital sign. One that we all need to take seriously, especially when we feel trapped by the relentless demands of success. Tiffany doesn’t claim to have all the answers, but she offers something equally valuable: practical “joy prescriptions” that anyone can use to shift from a life of performance to a life of presence.
In this episode, we discuss the powerful role of vulnerability and authenticity in reclaiming joy, as well as the dangers of perfectionism and people-pleasing. Tiffany also opens up about her experiences on The Real Housewives of Dallas, shedding light on how those public moments contributed to her understanding of identity and self-worth. It’s a conversation that speaks to the heart of mental health, emotional well-being, and the importance of redefining success on your own terms.
If you’ve ever felt like you’re stuck on the treadmill of success, or if you’ve struggled to give yourself permission to slow down and experience joy, this episode is a must-listen. Tiffany’s story is full of wisdom, humor, and the reminder that joy isn’t just a nice-to-have—it’s a necessity for our well-being.
This conversation will inspire you to reflect on your own life, to challenge the societal pressures to constantly achieve, and perhaps, most importantly, to write your own prescription for joy.
THANKS, Dr. Tiffany Moon
If you enjoyed this interview with Tiffany Moon, let her know by clicking on the link below and sending her a quick shout on Instagram
Click here to show Dr. Tiffany Moon your thoughts about today’s episode on Instagram.
Click here to let John R. Miles know about your number one takeaway from this episode!
If you want us to answer your questions or you want John to discuss a topic on one of our upcoming Momentum Friday episodes, drop us a line at [email protected].
RESOURCES FROM THE SHOW WITH DR. TIFFANY MOON
Please note that some of the links on this page (books, movies, music, etc.) lead to affiliate programs for which The Passion Struck podcast receives compensation. It’s just one of the ways we keep the lights on around here. Thank you so much for being so supportive!
- Dr. Tiffany Moon’s Website
- Dr. Tiffany Moon’s Instagram
- Dr. Tiffany Moon’s Youtube Channel
- BUY Dr. Tiffany Moon’s Book ‘Joy Prescriptions’
- APA’s recognition of mattering as critical to child mental health
- Passion Struck Core Value System: https://passionstruck.com/the-passion-struck-core-belief-system/
- Listen to Passion Struck’s interviews with New York Times bestselling authors Gretchen Rubin and Seth Godin.
- Check out Passion Struck’s Episode Starter Packs on Spotify or Passion Struck starter packs to get started with the podcast.
My solo episode on Why Hustle Culture Is Toxic (And How to Break Free From It)
Can’t miss my episode with Homaira Kabir on How You Overcome the Tyranny of Perfection
My episode with Susan Cain on What is the Happiness of Being Bittersweet
Listen to my interview with Thomas Curran on Breaking Free From the Perfection Trap
Catch my interview with Matthew Weintrub on the Psychedelic Origin of Religion
Listen to my solo episode on Why You Should Avoid the Trap of Effortless Perfection
About Today’s Guest, Dr. Tiffany Moon
Dr. Tiffany Moon is a board-certified anesthesiologist, entrepreneur, author, and former reality TV star on The Real Housewives of Dallas. As a mother of twins and a passionate advocate for mental health and wellness, Dr. Moon’s diverse career spans medicine, media, and business. In her book Joy Prescriptions: How I Learned to Stop Chasing Perfection and Embrace Connection, she shares her transformative journey of overcoming burnout, redefining success, and embracing vulnerability and joy.
Through her work, Dr. Moon empowers individuals to prioritize emotional well-being, let go of perfectionism, and reclaim their true selves. She uses her platform to inspire others to write their own “prescriptions for joy” and live authentically.
Follow John R. Miles On Social
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* Instagram: https://www.instagram.com/john_r_milesacks for existing listeners to find your old favorites. Every week, John interviews everyday heroes from all walks of life. Learn how to subscribe to the show and never miss a new episode and topic.
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Learn more about me: https://johnrmiles.com.
Passion Struck aspires to speak to the humanity of people in a way that makes them want to better, live better, and impact the world.
Passion Struck’s mission is to unlock the power of intentionality for the benefit of us all. To create a world where we live better, be better, and impact the world through our unique and powerful content.