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More About This Show on the Happiness of Bittersweet with Author Susan Cain
I asked Susan Cain why we needed to concentrate more on the whole idea of bittersweetness.
Susan explains, “The message that we are sending our kids and our adult selves, the messages that when things are going well, that’s the main story. And when you experience sorrow, or longing, that’s a detour from the main road. If we could instead understand that it’s all the main road, then what that would do is normalize our experiences. When difficult things would come to us, we would be able to experience them very differently, and also look at other people’s difficulties in a more open way, because we wouldn’t find them so scary, or so distasteful.”
Why is it Important to Raise Children to Value Sorrow, Longing, Compassion, and Disappointment?
On Passion Struck with John R. Miles, I asked Susan Cain her perspective on raising children to value, sorrow, longing, compassion and disappointment.
Susain remarks, “My perspective is that we need to normalize it for them. We need to teach children from an early age, not in a heavy way, but just in a matter of fact, way that this is part of life. I feel like one of the things that we need to do as parents is, while they’re still under our loving rooves, that’s actually the best time to be exposing them gently to the things that the world has in store, so that they can understand when those things happen. That this is part of it, that this is part of the deal. But joy is also part of the deal, and to help them work through it and understand it.
I think one of the best things that we can do for our kids is to explain the totality of life to them while they still are with us and, and still have parental love to help them navigate that.”
Thanks, Susan Cain!
If you enjoyed this interview with Susan Cain, let her know by clicking on the link below and sending her a quick shout on Twitter or Instagram:
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LINKS
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*Website: https://susancain.net/newsletter/
* Twitter: https://twitter.com/susancain/
*Instagram: https://www.instagram.com/susancainauthor/
*Facebook: https://www.facebook.com/authorsusancain/
*LinkedIn: https://www.linkedin.com/in/susancain/
*Bittersweet: How Sorrow and Longing Make Us Whole by Susan Cain
- Quiet Power: The Secret Strengths of Introverts
- Quiet: The Power of Introverts in a World That Can’t Stop Talking, which spent eight years o
- Susan’s Bittersweet Playlist | Spotify
- The Power of Myth by Joseph Campbell
- Transcend by Scott Barry Kauffman
- The Compassionate Instinct by Dacher Keltner
- Father and Son by Cat Stevens
- The Whole of the Moon by the Waterboys
- Anthem (Live in London) | Leonard Cohen
- What is Kabbalah? | Reform Judaism
- 5 Teachings from the Japanese Wabi-Sabi Philosophy That Can Drastically Improve Your Life | Omar Itani
- Rumi: The Wound is the Place Where the Light Enters You | The Search For Wisdom
- Love Dogs by Rumi | The MERI Center at UCSF
- The Science of Music: Why Do Songs in a Minor Key Sound Sad? | NME
- Why Sad Songs Say So Much by Susan Cain | Quiet Revolution
- Our Longing Back to the Garden of Eden | NIV
- The Long Arm of Etymology, Or, Longing for Word Origins | OUPblog
- Survival of the Fittest: Groups versus Individuals | Farnam Street
- Dacher Keltner on the Vagus Nerve | Greater Good Science Center
- Battle of Wits Scene | The Princess Bride
- What Is Sufism? | Institute for Global Change
- Somewhere Over the Rainbow | The Wizard of Oz
- “…Our Hearts Are Restless…” An Analysis of One of the Greatest Sentences Ever Written | TGC
- Beauty in Sorrow by Balaji Ravichandran | The Guardian
- How to Turn Your Grief into Creativity | Baha’i Teachings
Check out John’s episode on the science that promotes Curiosity. Catch up with Episode 114.
Are you showing yourself self-compassion? John discusses Self-Love in episode 104.
Is the Hustle Culture is Making You Miserable? John explores this in-depth in Episode 70.
Suppose you missed our interview with Rear Admiral Tim Gallaudet on the keys to learning in turbulent times. Download it here.
Catch the episode I did with Jeff Walker on the criticality of systems change. You can find the episode here.
About Today’s Guest Susan Cain

With her viral talk from TED2012 and her bestseller “Quiet,” Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us. Now, she’s back to explore the surprising lessons sorrow and longing teach us about creativity, connection, and love. She is now doing it again with her new book “Bittersweet.”
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John R. Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders.
John is the host of the PassionStruckPodcast. A show focused on exploring the mindset and philosophy of the world’s highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact.
Stay tuned for John’s latest project, his upcoming book, which will be published in summer 2022.
Learn more about me: https://johnrmiles.com.