On this episode of Passion Struck, host John R. Miles explores the concept of how to find your “matter meter” and embrace your true worth. In a world where self-doubt and feelings of insignificance can be overwhelming, John delves into the transformative power of recognizing your inherent value and living a passion-struck life. Join him as he discusses the importance of self-reflection, cultivating self-compassion, and the difference between external and internal validation. Get ready to discover your matter meter and unlock the incredible potential within you.
Pre-order John R. Milesโs new book, Passion Struck, recognized by the Next Big Idea Club as a must-read for 2024.
And in case you didnโt already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at [email protected]. Now, letโs dive in!
True confidence emanates from within. It’s an enduring form of validation that persists even when external circumstances are challenging.
John R. Miles
Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Pocket Casts, Stitcher, Castbox, Google Podcasts, Listen Notes, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube below.
Unlocking the Power Within: Navigating the Journey from Doubt to Belief
In this episode of Passion Struck, host John R. Miles explores the journey to embracing one’s true worth and building self-confidence. He emphasizes the importance of recognizing and valuing one’s own significance, regardless of external validation.
John discusses the power of self-reflection in uncovering one’s unique value and cultivating self-compassion. He also highlights the role of a supportive network in boosting self-belief and achieving goals. Through personal anecdotes and insights, John inspires listeners to live a passion-struck life by embracing their worth, finding their matter meter, and pursuing their true purpose.
In this episode you’ll learn:
- Embracing the Concept of Mattering: Recognize that you matter and this belief shapes your self-confidence and molds how you see yourself.
- Finding Your Matter Meter: Understand the personal journey to find what makes you feel significant and how it shapes your confidence.
- Self-Reflection as a Tool: Learn the importance of self-reflection in discovering your true value beyond societal standards.
- Self-Compassion in Building Self-Worth: Embrace self-kindness and understanding to nurture your inner garden and acknowledge your worth.
- Intrinsic vs. External Validation: Realize the importance of internal validation and how it forms the core of living a Passion Struck life.
- The Power of a Supportive Network: Discover the importance of having allies who believe in you and how they can illuminate your journey.
why is this episode a must-listen?
Picture this: unlocking your inner compass, finding that matter meter within you. John’s not just talking theory; he’s handing you the keys to self-belief, self-compassion, and building a tribe that has your back. It’s a journeyโa transformative oneโfrom doubting yourself to embracing every ounce of your significance. Tune in, soak in the wisdom, and let’s light up that spark within. This is more than a podcast; it’s your guide to becoming the vibrant, empowered you. Don’t miss it!
Don’t lose the chance to transform your mindset and unlock the potential within you. Listen now and embark on the journey to finding your matter meter and becoming passion-struck.
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Discovering Your Matter Meter: A Journey to Self-Belief and Worthiness
The “Matter Meter” is an integral part of the ethos of becoming Passion Struck, representing a personal gauge to measure your belief in your own worth and significance. It’s about assessing how much you feel you matter in different areas of your life, like relationships, career, or personal development. This concept is designed to aid individuals in realizing their intrinsic value and understanding how this self-perception influences their self-confidence and life perspective.
Embarking on the journey to find your Matter Meter aligns with becoming Passion Struck and involves several transformative steps:
Engaging in Self-Reflection: Dive deep into introspection to grasp your emotions, thoughts, and beliefs about yourself. Reflect on your strengths, accomplishments, and what values drive you. This step is about recognizing what aspects of yourself make you feel valuable and cherished, a cornerstone of the Passion Struck philosophy.
Recognizing Your Intrinsic Value: Understand that your worth transcends external measures like societal status or material wealth. True value emanates from your character, your actions, and your impact on others and the world. This aligns with the Passion Struck mindset of valuing inner authenticity over external validation.
Confronting and Overcoming Self-Doubt: Identify and challenge any negative self-perceptions. Shift from self-criticism to positive affirmation. Remember, self-doubt is common, but it doesn’t define your true worth, a key message in the journey to becoming Passion Struck.
Seeking Constructive Feedback: Reach out to trusted individuals for their honest opinions on your strengths and contributions. This external feedback can offer new perspectives and strengthen your understanding of your own value, reinforcing the Passion Struck belief in the power of supportive communities.
Celebrating Your Achievements: Embrace and celebrate all your successes, big or small. Recognizing your achievements boosts self-confidence and affirms your sense of mattering, resonating with the Passion Struck principle of acknowledging and valuing every stride forward.
Fostering Self-Compassion: Treat yourself with kindness and understanding. Accept that imperfection and mistakes are part of the human experience. Cultivating self-compassion is crucial for a healthier self-perception, a vital aspect of living a Passion-Struck life.
Cultivating Supportive Relationships: Surround yourself with people who see and affirm your worth. Positive reinforcement from your circle can significantly strengthen your self-belief, a concept emphasized in the Passion Struck journey.
Living Authentically Aligned with Your Values: Ensure your actions and life choices reflect your personal values and beliefs. Living in congruence with your true self reinforces your sense of self-worth and purpose, a fundamental aspect of the Passion Struck philosophy.
Discovering and nurturing your Matter Meter is a continuous process. It’s about constantly fostering your belief in yourself and recognizing your unique qualities and abilities that make you an important part of this world, fully embracing the spirit of becoming Passion Struck.
Resources From The Show On Finding Your Matter Meter
Please note that some of the links on this page (books, movies, music, etc.) lead to affiliate programs for which The Passion Struck podcast receives compensation. Itโs just one of the ways we keep the lights on around here. Thank you so much for being so supportive!
Transcript from the episode: https://johnrmiles.com/the-art-of-new-year-planning/
- American Psychological Association (APA) โ Resources on resilience and coping: apa.org
- Psychology Today โ Articles on mental health, resilience, and personal growth: psychologytoday.com
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- Want to learn the 12 philosophies that the most successful people use to create a limitless life? Pre-order John R. Milesโs new book, Passion Struck, which will be released on February 6, 2024.
My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering
Watch my interview with Emilia Elisabet Lahti On Embracing The Finnish Art Of SISU
Catch my interview with Daniel Fielding On Harnessing The Power Of The โAsset Mindsetโ
Listen to my solo episode on Fading Into Insignificance: The Impact Of Un-Mattering In Our Interconnected Era.
Unlock Your Best Year Yet: Join The Passion Struck 50-Week Challenge!
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Why Take The 50-Week Challenge?
- Unearth New Perspectives: Each week unveils new viewpoints, skills to acquire, or untapped strengths.
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- Join a Supportive Community: Connect with a dynamic group of individuals on the same path, offering encouragement, inspiration, and solidarity.
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Your Moment is Now!
Donโt miss this opportunity to make this year your most extraordinary one yet. Sign up for the 50-Week Challenge and answer the call to transformation.
About John R. Miles
John R. Miles is an internationally acclaimed authority on the dynamics of intentional behavior change, leadership, personal mastery, and veteran support. As the visionary founder and CEO of PASSION STRUCKยฎ, a renowned media conglomerate, he commands a substantial social media presence and garners tens of millions of annual views across his captivating podcasts and YouTube channels. The โPassion Struck with John R. Milesโ podcast has achieved record-breaking success, consistently ranking as the foremost alternative health podcast on iTunes. Additionally, John is on the verge of unveiling his eagerly anticipated book, โPassion Struck,โ scheduled for publication in early 2024.
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Learn more about me: https://johnrmiles.com.
Passion Struck aspires to speak to the humanity of people in a way that makes them want to better, live better, and impact the world.
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