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Dan Heath on How to Reset Your Brain for Success

In this episode of Passion Struck, John R. Miles sits down with Dan Heath, bestselling author and thought leader, to explore the transformative ideas behind his latest book, Reset: How to Change What’s Not Working. Drawing from real-world examples and actionable insights, Dan reveals how to identify and tackle the hidden constraints holding us back in our personal and professional lives. Whether it’s rethinking resources, mastering the art of motivation, or reshaping mindsets, Dan’s strategies offer a roadmap to reset your brain and achieve meaningful success.

Tune in to uncover practical tools for breaking through roadblocks and creating a life of purpose and impact!

Want to learn the 12 philosophies that the most successful people use to create a limitless life? Order John R. Miles’s new book, Passion StruckTwelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life.

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“When you want to change something, you need a burst of work upfront that is designed not to be efficient, but to be effective, to get momentum going.”

Dan Heath

And in case you didn’t already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at [email protected]. Now, let’s dive in!

Hear the secrets and philosophy of the World’s GREATEST high achievers every Tuesday and Thursday, and tune in each week for an inspirational Momentum Friday solo message.

Listen to the episode on Apple PodcastsSpotifyPodcast AddictPocket CastsStitcherCastboxGoogle PodcastsListen NotesAmazon Music, or on your favorite podcast platform. You can watch the interview on YouTube below.

Unlocking Your Potential: Dan Heath’s Insights on Resetting for Success

In this insightful episode of Passion Struck, John R. Miles engages in a dynamic conversation with Dan Heath, delving into strategies for overcoming obstacles and driving meaningful change in your life. Dan shares powerful techniques for identifying constraints, reallocating resources, and fostering motivation to achieve impactful results. Through practical examples and relatable stories, listeners will learn how to break free from stagnant routines and adopt a proactive mindset for personal and professional growth.

In this episode with Dan Heath, we’ll cover:

  • Mastering Constraints: Learn how to identify bottlenecks in your life or work and systematically address them for better outcomes.
  • The Power of Momentum: Understand why starting with a strong burst of energy can propel you toward lasting change.
  • Balancing Less and More: Explore strategies to make low-sting, high-impact trade-offs that maximize results while minimizing effort.
  • Restacking Resources: Discover ways to reallocate your time, and energy, and focus toward high-value activities that align with your goals.
  • Harnessing Feedback: Learn why fast, effective feedback is crucial for continuous improvement and long-term success.
  • Real-World Inspiration: Hear examples of how leading organizations, like Chick-fil-A, tackle challenges by targeting constraints and embracing innovation.

WHY IS THIS EPISODE WITH DAN HEATH A MUST-LISTEN?

This episode is a game-changer for anyone feeling stuck, overwhelmed, or unsure how to progress. Dan Heath’s relatable storytelling, coupled with actionable insights, makes complex ideas easy to understand and apply. Whether you’re striving for personal development, improving team dynamics, or navigating organizational challenges, this conversation provides a fresh perspective on resetting for success.

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STARTER PACKS

Motivational quote said by Dan Haeath for the Passion Struck Podcast with John R. Miles episode 562 on How to Reset Your Brain for Success

Are you new to the show? These Starter Packs are collections of our most popular episodes grouped by topic, and we now have them on Spotify.

You can also browse starter packs for existing listeners to find your old favorites. Every week, John interviews everyday heroes from all walks of life. Learn how to subscribe to the show and never miss a new episode and topic.

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Resetting for Success: Insights from Dan Heath’s Reset: How to Change What’s Not Working

During this inspiring Passion Struck podcast interview, New York Times bestselling author Dan Heath shared powerful ideas from his groundbreaking book, Reset: How to Change What’s Not Working. This transformative guide sheds light on the barriers that hold individuals, teams, and organizations back while offering actionable strategies to break through and achieve meaningful change.

Resent by Dan Heath for Passion Struck recommended books

Dan explained that Reset focuses on helping readers identify and address the constraints—whether physical, emotional, or organizational—that limit their potential. Drawing from years of research and real-world examples, the book uncovers the importance of diagnosing root causes, rethinking resources, and aligning priorities for sustainable success.

A key theme discussed in the episode is the concept of targeting constraints. Dan emphasized that many of life’s challenges aren’t caused by a lack of effort but by misplaced focus. By pinpointing what’s truly limiting progress, readers can stop spinning their wheels and direct their energy where it matters most.

Another crucial idea from Reset is the concept of low-sting, high-impact solutions. During the interview, Dan elaborated on how small, thoughtful adjustments often lead to outsized benefits. This perspective encourages a shift from overhauling systems to making precise, targeted changes that unlock big results with minimal disruption.

Dan also touched on the importance of creating momentum. He shared that initiating change with a burst of energy—like setting bold but manageable goals—creates a ripple effect that sustains progress. This aligns with his practical approach throughout the book, emphasizing achievable steps over perfection.

Whether you’re looking to improve your personal habits, enhance team performance, or address systemic organizational issues, Reset: How to Change What’s Not Working offers a blueprint for transformation. Through the lens of Dan’s insights, listeners of this episode gained not only a deeper understanding of the book’s principles but also the tools to start applying them in their lives immediately.

orm of amplification often cultivates a culture where everyone feels empowered to contribute, leading to stronger collaboration, higher engagement, and more innovative ideas.

THANKS, DAN HEATH

If you enjoyed this interview with Dan Heath, let him know by clicking on the link below and sending him a quick shout on LinkedIn:

Click here to show Dan Heath your thoughts about today’s episode on LinkedIn

Click here to let John R. Miles know about your number one takeaway from this episode!

If you want us to answer your questions or you want John to discuss a topic on one of our upcoming Momentum Friday episodes, drop us a line at [email protected].

RESOURCES FROM THE SHOW WITH DAN HEATH

Please note that some of the links on this page (books, movies, music, etc.) lead to affiliate programs for which The Passion Struck podcast receives compensation. It’s just one of the ways we keep the lights on around here. Thank you so much for being so supportive!

  1. Dan Heath’s Website
  2. Dan Heath’s LinkedIn
  3. Dan Heath’s Podcast
  4. BUY Dan Heath’s Book: https://a.co/d/hIK7efA
  5. Passion Struck Core Value System: https://passionstruck.com/the-passion-struck-core-belief-system/
  6. Listen to Passion Struck’s interviews with New York Times bestselling authors Gretchen Rubin and Seth Godin.
  7. Check out Passion Struck’s Episode Starter Packs on Spotify or Passion Struck starter packs to get started with the podcast.

My solo episode on Own Your Cracks: How Wabi-Sabi Can Transform Your Life

My episode with Jacob Morgan on the Vital Power of Leading With Vulnerability

Can’t miss my episode with Mike Michalowicz on Why Great Leaders Build Invincible Teams

Catch my interview with Caroline Adams Miller on the Keys to Achieving Big Goals

Listen to my episode with Kim Scott on How to Foster Honest Feedback and Build Trust

Watch my solo episode on The Incredible Power of Being Resilient

About Today’s Guest, Dan Heath

Passion Struck with John R. Miles album cover episode 562 with Dan Heath on How to Reset Your Brain for Success

Dan Heath is a #1 New York Times bestselling author, renowned speaker, and leading expert in social innovation and organizational change. With a passion for uncovering simple solutions to complex problems, Dan has co-authored several influential books, including Made to Stick, Switch, Decisive, and The Power of Moments. His latest work, Reset: How to Change What’s Not Working, continues his mission to provide actionable strategies for tackling life’s biggest challenges.

Dan’s work has earned acclaim for its engaging storytelling, rigorous research, and practical applications, helping individuals and organizations worldwide improve decision-making, ignite positive change, and achieve lasting results. A senior fellow at Duke University’s CASE center, Dan has dedicated his career to equipping people with tools to create meaningful impact. His insights have been featured in major media outlets like The New York Times, Fast Company, and Harvard Business Review, cementing his reputation as one of today’s foremost thought leaders in personal and professional transformation.

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