New release - PASSION STRUCK
SUBSCRIBE ON:

Shira Gill on How to Adjust the Volume of Your Life

Shira explains how controlling the “volume” of daily demands can lead to a more intentional and peaceful life. With practical tips and a refreshing approach to minimalism, Shira guides us on how to declutter not just our homes, but our minds, ultimately fostering a deeper sense of peace and purpose.

As we wrap up 2024 and look forward to the opportunities and challenges of the new year, this episode offers the perfect chance for reflection and renewal. From transforming chaotic spaces into serene sanctuaries through her proven methodologies to empowering individuals to make intentional and lasting changes, Shira Gill exemplifies how adopting a minimalist approach can lead to a more fulfilling and balanced life.

Want to learn the 12 philosophies that the most successful people use to create a limitless life? Order John R. Miles’s new book, Passion StruckTwelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life.

Like this show? Please leave us a review here – even one sentence helps! Please post a screenshot of you listening on Instagram & tag us to thank you personally!

Organization isn’t about perfection; it’s about creating systems that work for you and your life.”

shira gill

And in case you didn’t already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at [email protected]. Now, let’s dive in!

Hear the secrets and philosophy of the World’s GREATEST high achievers every Tuesday and Thursday, and tune in each week for an inspirational Momentum Friday solo message.

Listen to the episode on Apple PodcastsSpotifyPodcast AddictPocket CastsStitcherCastboxGoogle PodcastsListen NotesAmazon Music, or on your favorite podcast platform. You can watch the interview on YouTube below.

Shira Gill on Adjusting the Volume of Your Life for Balance and Purpose

In this enlightening episode of Passion Struck, Shira Gill takes us on a transformative journey toward a more intentional and balanced life. With her expert organizing skills, Shira emphasizes how adjusting the “volume” of our lives can help us regain control and reduce overwhelm. She discusses the impact of external noise—both physical and mental—and how we can create harmony by eliminating distractions and embracing simplicity. From curating your space to streamlining your routines, Shira shares actionable strategies for aligning your environment with your values. This conversation is packed with wisdom on how to tune out chaos and focus on what truly matters.

Shira Gill, who has been featured on platforms like Good Morning America, The Wall Street Journal, TIME, and Oprah Daily, brings her wealth of knowledge and experience to this conversation. She shares insights from her latest book, LifeStyled, which is designed to help readers streamline and simplify every area of their lives—from health and wellness to career, finance, relationships, and personal development.

In this episode with Shira Gill, we’ll cover:

    • Adjusting Life’s Volume: Learn how to control the “volume” of daily life by reducing distractions and focusing on what aligns with your core values.

    • Minimalism Made Simple: Shira explains how embracing minimalism in both your space and mindset can lead to greater mental clarity.

    • The Power of Systems: Discover how creating systems in your home and life can lead to long-term success and ease.

    • Intentionality in Every Area: How to live with intention by examining your habits, routines, and physical surroundings to create an environment that fosters peace.

    • Emotional Decluttering: Understand the importance of mental decluttering and how letting go of unimportant thoughts can open up room for what really matters.



WHY IS THIS EPISODE WITH SHIRA GILL A MUST-LISTEN?

This episode is a must-listen for anyone feeling overwhelmed or caught in the noise of modern life. Shira Gill’s insights into organizing and simplifying not only your home but your mindset can help you regain control and create a more fulfilling, focused existence. Her practical tips empower you to cultivate a life that’s aligned with your true values, eliminating distractions and allowing you to thrive with greater clarity and purpose. Whether you’re a seasoned minimalist or new to the idea, Shira’s strategies will resonate and inspire.

This final episode of the year will resonate deeply with anyone passionate about simplifying their life, reducing overwhelm, and creating meaningful habits. It’s a call to action to embrace the power of less, take practical steps towards organization, and make impactful changes that enhance your well-being and daily experiences. As we say goodbye to 2024, let Shira’s insights inspire you to step into the new year with clarity, intention, and a fresh perspective.



PLEASE SCROLL DOWN FOR FEATURED RESOURCES

Thank You, BIOptimizers, For Sponsoring

This November, BIOptimizers is offering an exclusive Black Friday BLOWOUT! Get discounts on all their amazing products—including Magnesium Breakthrough—plus up to $100 in free gifts. Don’t miss out! Visit https://bioptimizers.com/passion to shop now

Thank You, Hims, For Sponsoring

Hims: Regrow your hair before it’s too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.

Thank You, Mint Mobile, For Sponsoring

Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”

Thank You, Rosetta Stone, For Sponsoring

Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”

Thank You, Prolon, For Sponsoring

Reset your health with 15% off at “ProlonLife.com/passionstruck.”

STARTER PACKS

Motivational quote said by Shira Gill for the Passion Struck Podcast with John R. Miles episode 553 on Shira Gill on How to Adjust the Volume of Your Life

Are you new to the show? These Starter Packs are collections of our most popular episodes grouped by topic, and we now have them on Spotify.

You can also browse starter packs for existing listeners to find your old favorites. Every week, John interviews everyday heroes from all walks of life. Learn how to subscribe to the show and never miss a new episode and topic.

Like this? Please subscribe and join me on my new YouTube platform for peak performance, life coaching, and personal mastery.

 

Adjusting the Volume in Your Life: A Path to Greater Balance

During the enlightening Passion Struck Podcast discussion, home-organizing expert and bestselling author Shira Gill explained some of the most powerful strategies to regain control over the volume in our lives. In today’s fast-paced world, it’s easy to feel overwhelmed by the constant influx of information, tasks, and obligations. Shira’s approach focuses on using “volume control” as a metaphor to help us manage the noise—from external distractions to internal mental chatter. She discusses how, just like a volume knob, we have the power to adjust the noise levels in our environment, relationships, and minds, allowing us to reclaim clarity, focus, and purpose.

The Concept of Volume Control

Life Styled by Shira Gill for Passion Struck recommended reading list

Shira emphasized that adjusting the “volume” of our lives is about recognizing when things are too loud and chaotic and taking deliberate steps to bring balance back. Much like adjusting the volume of a stereo, we have the power to amplify or reduce the intensity of the aspects of life that we choose to focus on. For example, reducing the clutter in your physical environment can lower external distractions, which in turn quiets the noise in your mind. Shira likens this process to tuning into the right frequency—where only the most meaningful, important, and aligned parts of life are given the attention they deserve.

As Shira explained, it’s not about eliminating every distraction or simplifying every aspect of your life. Instead, it’s about finding harmony. She noted that volume control can be applied in multiple areas, from managing your schedule to decluttering your space to being more mindful of the information you consume. All of this, she stressed, can lead to a much more peaceful and intentional existence.

Practical Steps for Adjusting the Volume in Your Life: One of Shira’s key insights on the Passion Struck Podcast was the importance of creating space—both physically and mentally—to bring the volume down. She suggested starting with the tangible aspects of your life, such as your home environment. In her bestselling book LifeStyled: Your Guide to a More Organized & Intentional Life, Shira goes into greater detail about how decluttering can significantly impact your mental and emotional well-being. By letting go of items that no longer serve you or align with your goals, you clear the path to peace and clarity.

Emotional and Mental Decluttering: Beyond physical space, Shira spoke on the profound impact of mental decluttering, which can be just as powerful as clearing your physical environment. Mental clutter, she explained, can arise from overstimulation, negative self-talk, or stress. Learning to control the volume of your thoughts and emotions is a vital skill in maintaining clarity and focus. Shira suggests practices like mindfulness, journaling, or simply taking breaks throughout the day to quiet the mental noise.

A Lifestyle Shift Toward Intentionality: Shira’s discussion on the Passion Struck Podcast is a reminder that we have the power to control the volume in our lives, and in doing so, we can live more harmoniously. Through actionable steps like decluttering, creating systems, and being mindful of our schedules and thoughts, we can build lives that align with our values and allow us to thrive. Adjusting the volume isn’t about removing everything but instead about making intentional choices that allow us to focus on what truly adds value to our lives. As Shira puts it, by controlling the volume, we create the space to truly listen to ourselves and live with purpose.

THANKS, SHIRA GILL

If you enjoyed this interview with Shira Gill, let her know by clicking on the link below and sending her a quick shout on Instagram:

Click here to show Shira Gill your thoughts about today’s episode on Instagram

Click here to let John R. Miles know about your number one takeaway from this episode!

If you want us to answer your questions or you want John to discuss a topic on one of our upcoming Momentum Friday episodes, drop us a line at [email protected].

RESOURCES FROM THE SHOW WITH SHIRA GILL

Please note that some of the links on this page (books, movies, music, etc.) lead to affiliate programs for which The Passion Struck podcast receives compensation. It’s just one of the ways we keep the lights on around here. Thank you so much for being so supportive!

    1. Shira Gill’s Website

    1. Shira Gill’s Instagram

    1. Shira Gill’s LinkedIn

    1. BUY Shira Gill’s Book: https://a.co/d/c87qu43

    1. Passion Struck Core Value System: https://passionstruck.com/the-passion-struck-core-belief-system/

    1. Listen to Passion Struck’s interviews with New York Times bestselling authors Gretchen Rubin and Seth Godin.

    1. Check out Passion Struck’s Episode Starter Packs on Spotify or Passion Struck starter packs to get started with the podcast.

My solo episode on 4 Inspiring Ways to Bridge the Gap Between Theory and Action

My episode with Art Markman on How to Unlock Unstoppable Success

Watch my episode with Israa Nasir on How to Break Free From Toxic Productivity

Catch my interview with Adrian Brambila on 21 Brutal Money Lessons You Need Now

Listen to my conversation with  BJ Fogg on How Tiny Habits Can Transform Your Life

My solo episode on Reinvent Yourself: The Journey from Ordinary to Extraordinary

About Today’s Guest, Shira Gill

Passion Struck with John R. Miles Episode 553 with Shira Gill Polaroid (yellow) on how to simplify your life

Shira Gill, a globally recognized home organizing expert, bestselling author, and life coach, is celebrated for her unique ability to transform not just spaces but lives. Combining the principles of minimalism, thoughtful design, and personal empowerment, Shira has developed a signature approach that helps individuals declutter their homes and align their environments with their values. Her groundbreaking book, Minimalista: Your Step-by-Step Guide to a Better Home, Wardrobe, and Life, has inspired countless readers to embrace simplicity and create meaningful, functional spaces.

Shira’s expertise has been featured in major media outlets such as Forbes, Real Simple, Better Homes & Gardens, and HGTV Magazine, making her a sought-after voice in the fields of organization and personal growth. With over a decade of experience, Shira has worked with clients worldwide, guiding them to reduce clutter, enhance productivity, and foster a sense of calm and clarity in their lives.

Beyond her hands-on organizing work, Shira is a passionate speaker and educator, hosting workshops and events designed to inspire intentional living. Her philosophy extends beyond aesthetics, focusing on the profound connection between our physical spaces and mental well-being. Shira Gill’s mission is simple yet profound: to empower individuals to create homes and lives they love, one intentional choice at a time.

Follow John R. Miles On Social

* Twitter: https://twitter.com/Milesjohnr

* Facebook: https://www.facebook.com/johnrmiles.c0m

* Medium: https://medium.com/@JohnRMiles

* Instagram: https://www.instagram.com/john_r_milesacks for existing listeners to find your old favorites. Every week, John interviews everyday heroes from all walks of life. Learn how to subscribe to the show and never miss a new episode and topic.

Like this? Please subscribe and join me on my

Scroll to Top