New release - PASSION STRUCK


Ignite Your Brilliance: Dr. Jeff Karp on Cultivating a LIT State of Mind

Today, on Passion Struck, John welcomes Dr. Jeff Karp, a distinguished figure in bio-inspired engineering and a professor at Harvard Medical School and MIT. In this episode, Dr. Karp delves into the core principles of his latest book, “LIT: Life Ignition Tools: Use Nature’s Playbook to Energize Your Brain, Spark Ideas, and Ignite Action.”

Tune in to discover how Dr. Karp’s insights can guide you on a journey toward a more intentional and fulfilling life.

Want to learn the 12 philosophies that the most successful people use to create a limitless life? Order John R. Miles’s new book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life.

Like this show? Please leave us a review here – even one sentence helps! Please post a screenshot of you listening on Instagram & tag us to thank you personally!

And in case you didn’t already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at [email protected]. Now, let’s dive in!

ADHD isn’t a deficit; it’s a different way of processing information. Embracing neurodiversity empowers individuals to leverage their strengths.

jeff karp

Hear the secrets and philosophy of the World’s GREATEST high achievers every Tuesday and Thursday, and tune in each week for an inspirational Momentum Friday solo message.

Listen to the episode on Apple PodcastsSpotifyPodcast AddictPocket CastsStitcherCastboxGoogle PodcastsListen NotesAmazon Music, or on your favorite podcast platform. You can watch the interview on YouTube below.

Unleashing Your Potential: Jeff Karp about The Power of Activation Energy and Curiosity

Embark on an exhilarating exploration of activation energy and curiosity with Dr. Jeff Karp in this compelling episode. As a pioneering figure in bio-inspired engineering, Dr. Karp shares invaluable insights into the profound impact of activation energy and the insatiable curiosity that drives innovation and personal growth. From unraveling the mysteries of neurodiversity to harnessing the power of intentional actions, this conversation delves deep into the fundamental principles that propel individuals toward success. Join us as we uncover the transformative potential of curiosity-driven inquiry and intentional steps in unlocking one’s true brilliance.

In this episode, you will learn:

  1. The transformative potential of neurodiversity and embracing unique cognitive styles.
  2. Practical strategies for cultivating intentionality and enhancing metacognitive awareness.
  3. How to navigate distractions and ignite motivation in pursuit of your goals.
  4. The role of curiosity and the art of asking good questions in unlocking creativity and innovation.
  5. Insights into Dr. Karp’s personal experiences with ADHD and the importance of self-acceptance.

Why is this a must-listen?

This episode is a must-listen because it offers a deep dive into various aspects of personal development and success, guided by the expertise and experiences of Dr. Jeff Karp. From illuminating the challenges and strengths associated with ADHD to exploring the transformative power of metacognition and curiosity, Dr. Karp provides practical insights and actionable strategies for overcoming obstacles and unlocking one’s true potential.

By emphasizing the importance of neurodiversity, intentional action, and the art of asking good questions, this episode equips listeners with the tools and mindset needed to thrive in their personal and professional lives. Whether you’re seeking to enhance your productivity, ignite your creativity, or cultivate a greater sense of purpose, this episode offers valuable wisdom and inspiration to help you navigate your journey toward success.

Thank You, Indeed, For Sponsoring

Indeed logo for Passion Struck podcast sponsorship

With Indeed, you can search for millions of jobs online to find the next step in your career. With tools for job search, resumes, company reviews, and more.
Head to, where you can receive a $75 credit to attract, interview, and hire in one place.

Thank You, Nom Nom, For Sponsoring

Nom Nom logo for the Passion Struck podcast advertisers.

Brought to you by Nom Nom: Go Right Now for 50% off your no-risk two week trial at Try Nom dot com slash PASSIONSTRUCK.

Thank You, BetterHelp, For Sponsoring

betterhelp logo for passion struck podcast sponsors deals

This episode is brought to you by BetterHelp. Give online therapy a try at, and get on your way to being your best self.

*Our Patreon Page:

Thank You To Our Sponsors: More Info At PassionStruck.Com/Deals.


Motivational quote by Dr. Jeff Karp said during his conversation with John R. Miles for the Passion Struck Podcast

Are you new to the show? These Starter Packs are collections of our most popular episodes grouped by topic, and we now have them on Spotify.

You can also browse starter packs for existing listeners to find your old favorites. Every week, John interviews everyday heroes from all walks of life. Learn how to subscribe to the show and never miss a new episode and topic.

Like this? Please subscribe and join me on my new YouTube platform for peak performance, life coaching, and personal mastery.

A Comparative Analysis of Ignition in Jeff Karp’s “LIT” and John R. Miles’ “Passion Struck

Throughout the enlightening discussion, Jeff Karp and John R. Miles found similarities in their approach to the concept of Ignition. In Jeff Karp’s book, “LIT: Use Nature’s Playbook to Energize Your Brain, Spark Ideas, and Ignite Action,” he delves into the importance of tapping into inspiration and fresh energy to fuel action.

LIT by Jeff Karp for the Passion Struck recommended books

On the other hand, John R. Miles addresses the topic of Ignition in his book, “Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life,” where he emphasizes aligning action with ambition and aspirations.

In the podcast episode, Jeff Karp shared a personal story about how he rediscovered his passion for biking during the COVID-19 pandemic. By taking small, intentional steps to lower the activation energy required to start biking again, he was able to reignite his enthusiasm for the activity. This aligns with John R. Miles’ philosophy of deliberate action and the importance of taking that initial step towards a goal, no matter how small.

Both authors highlight the significance of asking the right questions and maintaining a curious mindset. Jeff Karp emphasizes the vitality of inquiry in his chapter “Live for the Questions, Swap Caution for Curiosity,” where he encourages readers to swap caution for curiosity. Similarly, John R. Miles stresses the quality of questions determining the quality of life, drawing parallels to the importance of curiosity and continuous learning.

As the episode host, John R. Miles skillfully draws connections between Jeff Karp’s insights on activation energy and intentional action and his own principles of unlocking purpose and igniting intentional living. By exploring these parallels, both authors offer valuable insights into how individuals can overcome obstacles, reignite their passions, and take deliberate steps toward their goals.

Thanks, Dr. Jeff Karp

If you enjoyed this interview with Jeff Karp, let him know by clicking on the link below and sending him a quick shout on Instagram:

Click here to show Jeff Karp your thoughts about today’s episode on Instagram!

Click here to let John R. Miles know about your number one takeaway from this episode!

If you want us to answer your questions or you have a topic you would like John to discuss on one of our upcoming weekly Momentum Friday episodes, drop us a line at [email protected].

Resources from the show with Jeff Karp

Please note that some of the links on this page (books, movies, music, etc.) lead to affiliate programs for which The Passion Struck podcast receives compensation. It’s just one of the ways we keep the lights on around here. Thank you so much for being so supportive!

  1. Jeff Karp’s Website
  2. Jeff Karp’s Facebook
  3. Jeff Karp’s Instagram
  4. Jeff Karp’s Twitter
  5. BUY Jeff Karp’s book:
  6. Passion Struck Core Value System:
  7. Listen to Passion Struck’s interviews with New York Times bestselling authors Gretchen Rubin and Seth Godin.
  8. Check out Passion Struck’s Episode Starter Packs on Spotify or Passion Struck starter packs to get started with the podcast.
  9. Want to learn the 12 philosophies that the most successful people use to create a limitless life? Pre-order John R. Miles’s new book, Passion Struck, which will be released on February 6, 2024.

Watch my interview with Dr. Michael Lewis On Breakthrough Integrative Medicine Approach For Traumatic Brain Injury

Can’t miss my episode with Dr. Mark Hyman On How Personalized Medicine Is Revolutionizing Healthcare

Listen to my interview with Dr. Scott Sherr On How To Improve Brain Function With Methylene Blue And Nootropics

Catch my episode with Jim Kwik On Unlocking Your Best Brain And Brightest Future.

About Today’s Guest, Jeff Karp

Passion Struck album cover with Jeff Karp Episode 438 on Cultivating a LIT State of Mind

Dr. Jeff Karp is an esteemed figure in the realm of bio-inspired engineering, celebrated for his groundbreaking contributions at the forefront of scientific innovation. Serving as a distinguished professor at both Harvard Medical School and MIT, Dr. Karp occupies a pivotal role in pioneering research that bridges the realms of biology and technology. With a profound commitment to unraveling nature’s mysteries, he has dedicated his illustrious career to uncovering the secrets of biological systems and leveraging them to engineer transformative solutions to pressing medical challenges.

Dr. Karp’s multidisciplinary approach encompasses a wide spectrum of disciplines, including regenerative medicine, drug delivery, and tissue engineering, where he applies cutting-edge biomaterials and innovative engineering techniques to create next-generation medical therapies and devices. Recognized globally for his trailblazing work, Dr. Karp stands as a luminary in the field of bioengineering, inspiring countless researchers and innovators to explore new frontiers in scientific discovery and technological advancement.

Follow John R. Miles On Social

* Twitter:

* Facebook:

* Medium:​

* Instagram:

Download the 5 Simple Steps to Find Your Passion
Scroll to Top