In this compelling episode, cognitive scientist and bestselling author Art Markman takes us on a journey through the intricate connection between aligning our values and actions for unstoppable success. Drawing from his groundbreaking book, Smart Change: Five Tools to Create New and Sustainable Habits in Yourself and Others, Art reveals how understanding the brainโs inner workings can help us break bad habits, develop new ones, and lead more fulfilling lives.
Through his expertise in cognitive science, Art shares actionable strategies to build discipline, overcome cognitive biases, and lead with empathy, all while creating lasting personal and professional transformation. Whether you’re looking to sharpen your leadership skills or boost your mental fitness, this episode offers practical insights to help you align your intentions with your actions and reach your fullest potential.
Want to learn the 12 philosophies that the most successful people use to create a limitless life? Order John R. Milesโs new book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life.
And in case you didnโt already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at [email protected]. Now, letโs dive in!
“Successful people find ways to be persistent in activities that enable them to make progress, but they’re also good at giving up on things that are getting in the way of their ability to make progress.”
art markman
Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Pocket Casts, Stitcher, Castbox, Google Podcasts, Listen Notes, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube below.
Exploring Cognitive Science and Intentional Living with Dr. Art Markman
In this episode of Passion Struck, host John R. Miles engages in a thought-provoking conversation with Dr. Art Markman, a leading cognitive scientist and vice provost for academic affairs at the University of Texas at Austin. The discussion delves into the significance of a college education in today’s rapidly changing world, emphasizing the importance of developing a disciplined way of thinking.
Dr. Markman shares insights on how cognitive science can enhance decision-making, behavior shifts, and alignment with personal and professional goals. The episode also touches on the role of empathy, the complexities of human relationships, and the necessity of navigating gray areas in life.
In this episode, you’ll learn:
- Value Alignment: Understanding how aligning personal values with actions leads to greater fulfillment and effectiveness.
- Cognitive Biases: Recognizing common cognitive biases that can hinder decision-making and learning how to mitigate their effects.
- Empathy in Leadership: The role of empathy in building strong relationships and enhancing collaboration within teams.
- Mental Fitness: The importance of maintaining a “fit brain” for improved problem-solving and adaptability in dynamic environments.
- Sustainable Habits: Strategies for creating and maintaining new habits that support long-term success and well-being.
WHY IS THIS A MUST-LISTEN?
This episode is a must-listen for anyone looking to enhance their personal and professional development. Art Markman’s insights into cognitive science provide a unique lens through which to view our behaviors and decision-making processes. By applying the principles discussed in this episode, listeners can learn to align their actions with their core values, develop resilience against cognitive biases, and become more empathetic leaders. The practical strategies offered can lead to meaningful change, making this conversation a valuable resource for those committed to growth and success.
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Exploring Human Behavior and Smart Thinking with Art Markman
During this enlightening discussion on the Passion Struck Podcast, Art Markman shared profound insights into the complexities of human behavior and the crucial role of public speaking in effective communication. He emphasized that understanding human behavior is key to fostering meaningful connections and navigating the intricacies of interpersonal relationships. Art highlighted how our cognitive processes shape how we interact with others, affecting everything from decision-making to collaboration in professional settings.
Art further elaborated on the significance of public speaking as a tool for conveying ideas and influencing others. He noted that effective public speaking is about delivering information, engaging the audience, and creating a shared understanding. This ability to connect deeper allows individuals to inspire action and foster collaboration within teams. By mastering public speaking, one can effectively communicate their vision and values, essential for leadership and personal influence.
In addition to exploring human behavior, Art delved into the concept of smart thinking and knowledge’s vital role in effective thinking. He articulated that expertise is not just about having information; it’s about understanding how to apply it in various contexts. By developing a solid foundation of knowledge, individuals can enhance their critical thinking skills and make more informed decisions. This concept aligns with the principles outlined in his book, Smart Change: Five Tools to Create New and Sustainable Habits in Yourself and Others, where he provides practical tools for creating lasting change by leveraging knowledge effectively.
Art’s discussion underscored that effective thinking requires an awareness of cognitive biases and an understanding of how our minds work. By recognizing these factors, we can refine our thought processes, leading to improved decision-making and enhanced problem-solving abilities. Through this episode, listeners gained valuable strategies for aligning their knowledge with their actions, ultimately fostering personal growth and success.
THANKS, Art Markman
If you enjoyed this interview with Art Markman, let him know by clicking on the link below and sending him a quick shout on Instagram:
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If you want us to answer your questions or you want John to discuss a topic on one of our upcoming Momentum Friday episodes, drop us a line at [email protected].
RESOURCES FROM THE SHOW WITH ART MARKMAN
Please note that some of the links on this page (books, movies, music, etc.) lead to affiliate programs for which The Passion Struck podcast receives compensation. Itโs just one of the ways we keep the lights on around here. Thank you so much for being so supportive!
- Art Markman’s Website
- Art Markman’s Instagram
- Art Markman’s Psychology Today Blog
- BUY Art Markman’s book: https://a.co/d/1dSCFND
- Passion Struck Core Value System: https://passionstruck.com/the-passion-struck-core-belief-system/
- Listen to Passion Struckโs interviews with New York Times bestselling authors Gretchen Rubin and Seth Godin.
- Check out Passion Struckโs Episode Starter Packs on Spotify or Passion Struck starter packs to get started with the podcast.
My solo episode on How to Live Intentionally With Passion and Perseverance
Canโt miss my episode with Katy Milkman on Creating Lasting Behavior Change for Good
Watch my episode with Angela Duckworth on the Keys to Achieving Long-Term Success.
Discover my interview withย Amy Leigh Mercree on Master Your Aura, Master Your Life.
Catch my interview with BJ Fogg on How Tiny Habits Can Transform Your Life
About Todayโs Guest, Art Markman
Art Markman, Ph.D. is a renowned cognitive scientist, author, and professor known for his expertise in human behavior and decision-making. He serves as the Annabel Irion Worsham Centennial Professor of Psychology and Marketing at the University of Texas at Austin. With a prolific academic career, Art has made significant contributions to our understanding of how knowledge shapes thought and behavior.
As the author of the acclaimed book Smart Change: Five Tools to Create New and Sustainable Habits in Yourself and Others, Art provides practical insights into habit formation and personal development. His work emphasizes the importance of aligning values and actions to achieve lasting change.
In addition to his academic pursuits, Art is a sought-after speaker and consultant, helping organizations harness the principles of cognitive science to improve leadership, communication, and teamwork. His engaging presentations and workshops focus on applying research findings to real-world challenges, empowering individuals and teams to enhance their performance.
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