Are you ready to unlock your true potential and live with purpose? In this inspiring episode of The Passion Struck Podcast, John R. Miles sits down with Francesca Sipma, a transformational coach, hypnobreathwork pioneer, and the author of the groundbreaking book Unblock Your Purpose: Breathwork, Intuition, and Flow State. Francesca shares her incredible journey of self-discovery and reveals how Hypnobreathwork can help you break free from limiting beliefs, tap into your intuition, and achieve flow state.
Whether you’re seeking clarity in your purpose or looking for powerful tools to enhance your productivity and personal growth, Francesca’s insights will leave you feeling empowered and ready to take action.
Want to learn the 12 philosophies that the most successful people use to create a limitless life? Order John R. Miles’s new book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life.
“Hypnobreathwork is this beautiful blend of intentional breathing, hypnosis, and visualization that can help people access their subconscious mind more efficiently.”
francesca sipma
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Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Pocket Casts, Stitcher, Castbox, Google Podcasts, Listen Notes, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube below.
Unlocking Your Potential Through Hypnobreathwork with Francesca Sipma
Have you ever felt stuck—trapped by subconscious patterns, limiting beliefs, or the relentless search for certainty? In this episode of The Passion Struck Podcast, John R. Miles sits down with Francesca Sipma, founder and CEO of Mastry and the creator of Hypnobreathwork®, to explore how we can break free from mental blocks and unlock our highest potential. Francesca shares her personal journey of leaving a high-powered advertising career in New York to embark on a path of self-discovery, which took her across the globe to Bali, Peru, and India. Along the way, she developed Hypnobreathwork®, a unique method combining breathwork, hypnosis, and visioning to help individuals clear subconscious barriers and take intuitive action toward their purpose.
This conversation delves into the science and spirituality behind Hypnobreathwork and how it bridges the gap between emotional regulation, peak performance, and personal growth. Francesca’s insights reveal that purpose isn’t something we find—it’s something we unlock by rewiring our minds, embracing uncertainty, and connecting to our intuition.
What You’ll Learn in This Episode with Francesca Sipma:
- Subconscious programming keeps us stuck: Francesca explains how clearing limiting beliefs and mental patterns can help us break free and create meaningful change.
- The science of Hypnobreathwork®: Discover why combining breathwork and hypnosis is a powerful tool for achieving clarity, emotional regulation, and flow states.
- Fear as a barrier to growth: Learn how fear and the need for certainty often hold us back from stepping into our fullest potential.
- Enhancing intuition and purpose: Francesca discusses how breathwork connects us to our inner wisdom, helping us take aligned and intuitive action.
- The role of visioning in transformation: Uncover how imagining your ideal future can guide you toward purposeful living.
- Actionable tools for transformation: Gain practical strategies to rewire your mind, step into flow, and unlock your purpose.
WHY IS THIS EPISODE WITH FRANCESCA SIPMA A MUST-LISTEN?
This episode is a must-listen for anyone feeling trapped by self-doubt, fear, or limiting beliefs. Francesca Sipma’s transformative journey and pioneering work with Hypnobreathwork® provide not only inspiration but also actionable tools to help you overcome mental barriers and step into a life of clarity, alignment, and purpose. If you’re ready to embrace change and unlock your highest potential, this conversation is your starting point.
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How Hypnobreathwork Unlocks the Flow State: Insights from Francesca Sipma
In this enlightening Passion Struck Podcast episode, renowned breathwork coach and author Francesca Sipma explained how Hypnobreathwork can serve as a gateway to accessing the elusive and highly sought-after flow state. As outlined in her book, Unblock Your Purpose: Breathwork, Intuition, and Flow State, Francesca emphasizes that the flow state is not just for elite athletes or creative professionals—it’s a mental and emotional space accessible to anyone willing to unlock it through intentional practices.
Francesca described the flow state as a harmonious blend of focus, creativity, and peak performance where time seems to slow down, distractions fade, and everything feels effortless. It’s the optimal state of consciousness where you’re fully immersed in an activity, achieving both heightened productivity and fulfillment. However, many of us struggle to reach this state due to mental clutter, fear, and subconscious blocks that prevent us from aligning with our true purpose.
This is where Hypnobreathwork comes into play. Francesca explained that her innovative method combines the science of breathwork, the power of hypnosis, and the clarity of visioning to help individuals clear mental barriers and achieve flow more consistently.
The Science Behind It: Francesca highlighted how Hypnobreathwork taps into the brain’s neuroplasticity, helping to rewire limiting beliefs and create new, empowering thought patterns. Breathwork regulates the nervous system, shifting the brain from the reactive fight-or-flight mode into a calm and focused state, often referred to as the “flow channel.” Hypnosis amplifies this process by accessing the subconscious mind, where deep-seated fears and blocks are stored, enabling profound emotional release and mental clarity. Finally, visioning ties it all together by helping individuals anchor their actions to a clear, purposeful future, a crucial element for entering flow.
How Hypnobreathwork Enhances Flow State
- Emotional Regulation: Francesca explained that Hypnobreathwork calms the mind, reducing stress and anxiety, which are major obstacles to entering flow.
- Increased Clarity: By clearing subconscious blocks, individuals can focus their energy on tasks that align with their goals and values, creating a natural pathway to flow.
- Enhanced Intuition: The practice strengthens the connection to your inner voice, helping you take intuitive, aligned action that feels effortless.
- Overcoming Fear: Hypnobreathwork empowers individuals to confront and release fears, making space for creativity and risk-taking—both critical components of flow.
- Access to Peak Performance: Francesca shared how many of her clients, ranging from high-level executives to everyday seekers, have used Hypnobreathwork to consistently access flow and unlock their highest potential.
Francesca’s approach bridges the gap between science and spirituality, offering a structured yet deeply transformative method for achieving flow. Whether you’re pursuing professional success, creative breakthroughs, or personal growth, Hypnobreathwork provides a powerful tool to align your mind, body, and purpose.
As Francesca noted during the episode, “Flow isn’t something you wait for—it’s something you create.” If you’re ready to step into your highest potential, this conversation and her book, Unblock Your Purpose, are essential resources to guide you on your journey.
THANKS, FRANCESCA SIPMA
If you enjoyed this interview with Francesca Sipma, let her know by clicking on the link below and sending her a quick shout on Instagram:
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RESOURCES FROM THE SHOW WITH FRANCESCA SIPMA
Please note that some of the links on this page (books, movies, music, etc.) lead to affiliate programs for which The Passion Struck podcast receives compensation. It’s just one of the ways we keep the lights on around here. Thank you so much for being so supportive!
- Francesca Sipma’s Website
- Mastry’s HYPNOBREATHWORK® Website
- Francesca Sipma’s Instagram
- Francesca Sipma’s LinkedIn
- BUY Francesca Sipma’s Book: https://amzn.to/40T06zi
- Passion Struck Core Value System: https://passionstruck.com/the-passion-struck-core-belief-system/
- Listen to Passion Struck’s interviews with New York Times bestselling authors Gretchen Rubin and Seth Godin.
- Check out Passion Struck’s Episode Starter Packs on Spotify or Passion Struck starter packs to get started with the podcast.
My solo episode on The 6 Key Steps to Bold Risk-Taking for Personal Growth
My episode with Dr. Ethan Kross on the Hidden Power of Our Inner Voice
Can’t miss my episode with Dr. Nicole LePera on How to Be the Love You Seek
Catch my interview with Dr. Michael Gervais on How You Unlock the Science of Success
About Today’s Guest, Francesca Sipma
Francesca Sipma is a transformational coach, hypnobreathwork pioneer, and founder of Mastry, a platform dedicated to personal growth and self-discovery. She is the creator of Hypnobreathwork®, a revolutionary method that combines the power of breathwork, hypnosis, and visioning to help individuals clear subconscious blocks, enhance intuition, and achieve flow state.
With a background in high-powered advertising in New York City, Francesca left the corporate world to embark on a global journey of self-exploration, traveling through Bali, Peru, and India. Along the way, she discovered her passion for bridging science and spirituality to empower others to live with clarity, alignment, and purpose.
Francesca is also the author of Unblock Your Purpose: Breathwork, Intuition, and Flow State, where she shares her transformative methods and actionable strategies to help readers overcome fear, unlock their potential, and live a life of meaning. Her work has earned praise from leading thinkers such as Robert Greene and Dr. Nicole LePera, solidifying her reputation as a thought leader in the realms of self-improvement and high-performance coaching.
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