In todayโs hyper-connected world, your greatest vulnerability might be hiding in plain sightโyour digital life. In this eye-opening episode of Passion Struck, John R. Miles is joined by Brad Deflin, founder of Total Digital Security, a company dedicated to helping individuals take back control of their online privacy and protection. Brad shares why cybersecurity is no longer just an IT concernโit’s a personal responsibility that affects your freedom, identity, and future.
Whether you’re a business leader, a parent, or simply someone trying to navigate the modern web safely, Brad offers a powerful wake-up call and a practical roadmap for defending what matters most in a digital age increasingly ruled by invisible threats.
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โAt a million attacks a day, the odds are no longer in your favor. You must act as if youโre a targetโbecause you are.โ
brad deflin
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The Hidden Risks Lurking in Your Digital LifeโAnd How to Outsmart Them
In this critical episode, cybersecurity expert Brad Deflin joins John R. Miles to uncover the shocking truth about how easily your digital life can be compromisedโand what you can do to stop it. From AI-driven scams to the rise of multi-layered phishing attacks, Brad explains how online threats have evolved and why traditional solutions are no longer enough.
But instead of fearmongering, he offers clear, empowering strategies to help you take back control. Drawing from his experience working with high-risk individuals and institutions, Brad breaks down the three main attack surfaces we all need to protect and shares why cybercrime isnโt just a nuisanceโitโs becoming a parallel economy.
In This Episode Youโll Learn:
- Cybersecurity is personal: Itโs not just about protecting devicesโitโs about safeguarding your identity, finances, and future.
- Smishing triad exposed: Brad reveals how this sophisticated AI-powered phishing network is fooling even the most tech-savvy individuals.
- Rethink your passwords: Learn why unpredictability and length matter far more than complexityโand how to build bulletproof passphrases.
- Authenticator apps vs. SMS codes: Discover why using tools like Google Authenticator adds a critical layer of protection against hackers.
- How to eliminate risk vectors: Brad outlines the three key digital surfacesโemail, devices, and networksโthat need airtight defense.
- Culture over tech: Many major cyber breaches stem from a lack of awareness and habitsโnot flawed software.
WHY IS THIS EPISODE A MUST-LISTEN?
Because digital threats are no longer theoreticalโtheyโre targeting you. Whether itโs your finances, your reputation, or your peace of mind, Brad helps you see that online security isnโt just about firewallsโitโs about intentionality. This conversation equips you with the mindset and tools to live with more autonomy, agency, and protection in a world thatโs quietly weaponizing your personal data.
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The Shocking Scale of Cybercrimeโand 3 Simple Steps to Protect Yourself
Letโs be realโcybercrime isnโt just โsomeone elseโs problemโ anymore. Itโs not limited to big corporations or government agencies getting hacked. Itโs everyone. From retirees getting scammed out of life savings to influencers having their accounts hijacked and held for ransom, cybercrime has quietly become one of the biggest threats to personal freedom and financial security in the modern world.
Brad Deflin drops a serious wake-up call in this episode: weโre seeing millions of cyberattacks every single day. And it’s not just lone hackers in hoodies. Itโs highly organized, corporate-scale crime rings, many backed by nation states like North Korea or China, running slick operations complete with AI, deepfake voice tools, and feedback loops that adapt in real time.
But hereโs the thingโmost people are walking around totally exposed, thinking โit wonโt happen to me.โ Thatโs exactly what the hackers want.
So, how do you fight back? Brad lays it out clearly. If you do just these three things, you can eliminate most of the risk:
The Non-Negotiable 3-Step Digital Safety Plan:
- Privatize your email
Stop using free email services (looking at you, Gmail) for anything sensitive. When itโs free, you are the product. Go private, own your data, and drastically reduce phishing risks. - Protect your devices
This means using enterprise-grade antivirus and firewall tools, not just whatever came preinstalled on your laptop. Your phone, computer, and tablet all need to be secured, especially if you move money, trade crypto, or work remotely. - Secure your network
Starbucks Wi-Fi is not your friend. Use a modern VPN and zero-trust security tools to make your traffic invisible and block bad actors before they even try something.
You donโt need to be a tech wizard to do any of this. But you do need to be intentional. As Brad puts it, cybersecurity today is less about the IT department and more about your everyday habits.
Because when it comes to your digital life, hoping for the best isnโt a strategy.
Thanks, Brad Deflin
If you enjoyed this interview with Brad Deflin, let him know by clicking on this link andย sending him a quick shout on Instagram
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RESOURCES FROM THE SHOWย WITH BRAD DEFLIN
Please note that some of the links on this page (books, movies, music, etc.) lead to affiliate programs for which The Passion Struck podcast receives compensation. Itโs just one of the ways we keep the lights on around here. Thank you so much for being so supportive!
- Brad Deflin’sย Website
- Brad Deflin’sย Instagram
- Brad Deflin’s LinkedIn
- APAโs recognition of mattering as critical to child mental health
- Passion Struck Core Value System: https://passionstruck.com/the-passion-struck-core-belief-system/
- Listen to Passion Struckโs interviews with New York Times bestselling authors Gretchen Rubin and Seth Godin.
- Check out Passion Struckโs Episode Starter Packs on Spotify or Passion Struck starter packs to get started with the podcast.
About Todayโs Guest, Brad Deflin

Brad Deflin is a leading expert in personal cybersecurity and the founder of Total Digital Security, a firm dedicated to protecting individuals and families from the rapidly evolving threats of the digital age. With a background in senior executive leadership and decades of experience in risk management, Brad specializes in helping high-net-worth individuals, professionals, and organizations take control of their digital privacy and security.
His work bridges the gap between complex cybersecurity technology and everyday users, empowering people to protect their data, identity, and digital autonomy with practical tools and intentional habits. Brad is also a frequent keynote speaker, writer, and advisor on the human side of cybersecurity, helping audiences understand that in todayโs world, online protection isnโt optionalโitโs personal.
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