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Starter Packs
New to the show? These Starter Packs are collections of our most popular episodes grouped by topic, and we now have them also on Spotify. You can also browse starter packs for existing listeners to find your old favorites. Every week, John interviews fascinating high achievers at the top of their game. Learn how to subscribe to the show and never miss a new episode and topic.
Like this? Please subscribe, and join me on my new YouTube platform for peak performance, life coaching, and personal growth: https://www.youtube.com/c/JohnRMiles/.
Timestamps:
- 0:00 Introducing self-esteem
- 2:54 Podbean, Surf Shark, Coinbase
- 5:19 The Story of Lizzie Velasquez
- 10:20 Building healthy esteem
- 11:21 Be self-aware and use positive affirmations
- 12:12 Stop being a perfectionist
- 13:12 Don’t compare yourself to others \
- 13:45 Take proper care of your health
- 14:11 Find the purpose in your pain
- 14:49 Improve your mind
- 15:06 Seek support
- 15:31 Be kind to others
- 15:57 Be strong in your spiritual health
- 16:20 Live with gratitude
- 16:40 Conclusion and Synthesis
RESOURCES FROM THE SHOW ON THE KEYS TO HEALTHY ESTEEM
Please note that some of the links on this page (books, movies, music, etc.) lead to affiliate programs for which The Passion Struck podcast receives compensation. It’s just one of the ways we keep the lights on around here. Thank you so much for being so supportive!
Dare to Be Kind by Lizzie Velasquez
Be Beautiful, Be You by Lizzie Velasquez
The Healthy Mind Toolkit by Alice Boyes
Stress-Free Productivity by Alice Boyes
Are you having trouble prioritizing yourself? John discusses where you invest your love; you invest your life in Episode 104
John explains how your environment influences who you become in episode 102.
Do you know the science of healthy habits? John explores this in-depth in Episode 108.
Suppose you missed our interview with Jen Bricker-Bauer on Everything is Possible. Don’t panic! You can catch up by downloading it here.
About John R. Miles
John R. Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content.
John is also a prolific public speaker, author, and was named to the ComputerWorld Premier 100 IT Leaders. John is the host of the PassionStruckPodcast, a show focused on exploring the mindset and philosophy of the world’s highest achievers to learn thJohn’sssons to living intentionally.
Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John’s latest project, his upcoming book, which will be published in summer 2022.
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