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How Does Meditation Heal the Body | Steph Lee | Passion Struck Podcast
How meditation can help you cope with chronic illness

There are many who believe that meditation can heal the body, especially from chronic illness. And, it’s not surprising as one of the biggest things that hold any of us back is our own minds – specifically, the thoughts our minds think and our willingness to believe them. Imagine the mindset shift for a person with chronic illness and the meditation benefits that they can achieve through mindfulness practice.

40 | Meditation Benefits For Chronic Illness w/ Steph Lee
40 | Meditation Benefits For Chronic Illness w/ Steph Lee
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