Over the years, I noticed something in conversations with leaders, athletes, educators, and even parents: the people struggling most when life blindsided them weren’t necessarily the least talented, least intelligent, or least ambitious. They were the least exposed. That’s why I coined the term The Exposure Gap—the widening space between the challenges we think we […]
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In this powerful conversation, psychiatrist and nutritional psychiatry pioneer Dr. Drew Ramsey joins John R. Miles to explore the critical intersection of food, thought, and mental health. Based on insights from his groundbreaking book Healing the Modern Brain, Dr. Ramsey challenges the outdated paradigm of reactive mental healthcare and instead introduces a proactive framework for
Dr. Drew Ramsey on Why You Are What You Eat—And Think Read More »
In this powerful kickoff to the Reclaiming Wellness series, John R. Miles exposes the quiet crisis so many of us are living through: the wellness gap. Why are people who do “everything right”—from green smoothies to meditation—still feeling anxious, drained, or disconnected? In this eye-opening solo episode, John reveals the deeper truth behind high-functioning misalignment
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In this episode of Passion Struck, visionary spiritual psychologist and author Helen Ye Plehn joins John R. Miles to reveal how your soul’s own wisdom holds the map to your most authentic life. Drawing on insights from her new Hay House release, The Aura Color Wheel: What Your Soul’s Aura Reveals About Your Inner Gifts, Wounds, and Lessons, Helen shows
Helen Ye Plehn on Why Your Soul Knows the Best Way Read More »
In this transformative solo episode of Passion Struck, I explore a truth that’s reshaped the way I live: your time is your life—and most of us are spending that life rushing, reacting, and reaching, instead of inhabiting our days. Drawing from my recent experiences in nature and conversations with Oliver Burkeman (Four Thousand Weeks), astronaut
Your Time Is Your Life: How to Design a Life Worth Living Read More »
In today’s hyper-connected world, your greatest vulnerability might be hiding in plain sight—your digital life. In this eye-opening episode of Passion Struck, John R. Miles is joined by Brad Deflin, founder of Total Digital Security, a company dedicated to helping individuals take back control of their online privacy and protection. Brad shares why cybersecurity is
Brad Deflin on How to Stay Safe and Private Online Read More »
In this powerful episode of Passion Struck, John R. Miles sits down with renowned therapist, podcast host, and author Michelle Chalfant to explore the transformational framework at the heart of her groundbreaking book, The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life. With over two decades of experience guiding people through emotional
Michelle Chalfant on Are You Living From Your Adult Chair? Read More »
What if the way you see yourself isn’t who you truly are, but who your culture shaped you to be? In this eye-opening episode, John R. Miles sits down with pioneering cultural psychologist and author Steven Heine to unpack the hidden forces that define your identity, purpose, and even how you process failure. Drawing from
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In this special episode, I’m inviting you into the quiet but transformative space where real change begins—not with hustle or achievement, but with radical honesty. Unlocking Self-Leadership is about doing the inner work that most people avoid—because it’s hard, it’s confronting, and it doesn’t come with a gold star. But it’s also the key to
Unlocking Self-Leadership: Inner Work and the R.A.R.E. Method Read More »
What truly separates good leaders from great ones? In this inspiring episode of the Passion Struck Podcast, John R. Miles sits down with Christopher Connors, bestselling author of The Champion Leader: Harnessing the Power of Emotional Intelligence to Build High-Performing Teams. Together, they dive into what it means to lead with purpose, empathy, and emotional
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