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Sebastian Galarza

Youtube thumbnail of Dr. Nicole Cain for the Passion Struck Podcast with John R. Miles episode 662 on How to Build Your Panic-Proof Plan

The 9 Anxiety Types & How to Treat Them with Dr. Nicole Cain
Dr. Nicole Cain on Why Panic Is an Alarm and How to Calm It

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Dr. Nicole Cain knows what it feels like to live in the grip of anxiety. As both a naturopathic doctor and clinical psychologist, she has spent years helping people who feel trapped in cycles of panic, fear, and emotional overwhelm. Her new book, Panic Proof: The New Holistic Solution to End Your Anxiety Forever, takes […]

The 9 Anxiety Types & How to Treat Them with Dr. Nicole Cain
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Youtube thumbnail of Dr. Ingrid Clayton for the Passion Struck Podcast with John R. Miles episode 661 on Why We Fawn and How to Stop

Ingrid Clayton on How to Stop Fawning and Break Free From People-Pleasing

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We often hear about the classic trauma responses: fight, flight, or freeze. But there is a fourth response—one that hides in plain sight, masquerading as kindness or empathy—that keeps countless people stuck in cycles of self-abandonment. It is called fawning. In this episode of Passion Struck, I sit down with Dr. Ingrid Clayton, clinical psychologist

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The Living Code: How to Recode Your Humanity

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We live in a culture obsessed with appearances. Résumés, morning routines, highlight reels, curated social feeds—on the surface, everything looks impressive. But storms don’t test the surface. They test the foundation. That’s why I created something I call The Living Code. It’s not another hack, habit stack, or quick fix. It’s a blueprint for building

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Youtube thumbnail of Dr. Caroline Fleck for the Passion Struck Podcast with John R. Miles episode 659 on Why Validation Fuels Our Sense of Mattering

Caroline Fleck on Why Validation Fuels Our Sense of Mattering
Caroline Fleck on Why Validation Is Key to Mattering in Life

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What if the key to healing anxiety, easing perfectionism, and building resilience isn’t working harder—but being truly seen? In this episode of Passion Struck, I sit down with Dr. Caroline Fleck—clinical psychologist, researcher, and author of Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life—to

Caroline Fleck on Why Validation Fuels Our Sense of Mattering
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Youtube Thumbnail of Bruce Miller and Virginia Sturm for the Passion Struck Podcast with John R. Miles episode 658 on Unlocking the Social Brain

Bruce Miller & Virginia Sturm: How the Social Brain Holds the Key to Our Humanity

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What if the key to understanding empathy, creativity, and even our sense of mattering lies within the circuits of the brain? In this episode of Passion Struck, John R. Miles is joined by world-renowned neuroscientists Dr. Bruce Miller and Dr. Virginia Sturm to explore their groundbreaking new book, Mysteries of the Social Brain: Understanding Human

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Youtube thumbnail of Jay Vidyarthi for the Passion Struck Podcast with John R. Miles episode 656 on How to Reclaim Your Mind in the Digital Age

Jay Vidyarthi on How to Reclaim Your Mind in the Digital Age

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In today’s hyperconnected world, technology has become as psychoactive as any substance—shaping how we feel, what we think, and even how we see ourselves. But what if the answer isn’t to reject our devices, but to transform our relationship with them? In this episode of Passion Struck, I sit down with designer, entrepreneur, and mindfulness

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Youtube thumbnail of Dr. Jodi Blinco for the Passion Struck Podcast with John R. Miles episode 655 on the Inner Alchemy of Being Human

Dr. Jodi Blinco on the Inner Alchemy of Being Human

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What if the very chaos, fear, and stuck points you face every day were actually the raw ingredients for your greatest transformation? In this episode of Passion Struck, I sit down with Dr. Jodi Blinco—founder of The U School, ZenLeader, and Yoga Cowgirl—to explore the alchemy of being human. Drawing from her groundbreaking book, Inner

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Youtube thumbnail of John R- Miles for the Passion Struck Podcast Momentum Friday episode 654 on The Fulfillment Gap: When the Climb Costs More than It Gives

The Fulfillment Gap: When the Climb Costs More than It Gives

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What if the very thing you’ve been working so hard for—the climb, the title, the success—ends up costing more than it gives? In this special solo episode of Passion Struck, John R. Miles uncovers the Fulfillment Gap, the hidden divide between external achievement and internal meaning. Drawing on powerful research, real-life stories, and his own

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Youtube thumbnail of Jennifer Tosti-Kharas & Christopher Wong Michaelson for the Passion Struck Podcast with John R. Miles episode 652 on Is Your Work Worth Doing?

Jennifer Tosti-Kharas & Christopher Wong Michaelson on Is Your Work Worth Doing?

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What makes work truly worth doing in a life worth living? In this episode of Passion Struck, John R. Miles sits down with Jennifer Tosti-Kharas and Christopher Wong Michaelson, celebrated professors and co-authors of the powerful new book Is Your Work Worth It?: How to Think About Meaningful Work. Together, they unpack some of the

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