Nir Eyal on How to Win Back Your Time and Attention
In this eye-opening episode, Nir Eyal, bestselling author of Indistractable: How to Control Your Attention and Choose Your Life, reveals the hidden forces behind distraction and how you can reclaim your focus in a world designed to steal it. From the addictive pull of technology to the psychology of habit formation, Nir shares actionable strategies […]
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