Isabelle Hof and Laura Hof on the Secrets of the Icewomen
In this captivating episode, John R. Miles sits down with Laura Hof and Isabelle Hof, two remarkable women carrying forward the legacy of the legendary Wim Hof while forging their own empowering path. Together, they dive into their groundbreaking new book, Secrets of the Icewomen: The Power of Cold and Breathwork to Balance Hormones, Bolster […]
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