We all get the same amount of time, yet people live their lives so differently from one another. There is no one like you, so it is so important to be your own personal scientist because no one will know YOU better than you. That said, many today succumb to an average life instead of what could be extraordinary. Why? Because they are unwilling to face their inner fears and make the life changes needed to become more productive.
The most productive people do not concentrate on doing more things. This is the opposite of being effective. If you want to be productive, you’ve got to make a point of doing the right things with your time. This starts by realizing It’s Your Time and being a personal scientist within it.
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Turn Your Time Into Productivity By Being Your Own Personal Scientist
Thank you for listening to the Passion Struck podcast. In this powerful interview, John R. Miles and Abigail Barnes discuss how to be a personal scientist in your own life. Abigail is a world-renowned time coach and the two discuss time management and how to use this vital resource to increase your productivity in your career and your life.
It begs the question, why are we all so obsessed with productivity? It’s probably because staying on task and avoiding distraction is more challenging to accomplish than your actual work in this digital age. Not to mention the feeling of having a productive day is somewhat euphoric.
Do you know how to turn your time into productivity? This search for a more productive life has led to a particular miscategorization about what time management is and how it relates to productivity– the simple truth is that it is far more than simply having a to-do list and checking this off of it.
What Is a Personal Scientist?
Being a personal scientist is centered around the belief that you can execute small experiences in your own life. The goal is to use these experiences as a way of discovering your strengths and weaknesses and learning your personal narrative.
While typical scientists experiment with macro and large-scale testing, being a personal scientist is focused on you to discover useful information that helps you live your passion to its fullest.
Be Your Own Personal Scientist Show Notes
- Richard Branson’s Influence
- Prada, Parties & Prosecco
- Desire to be courageous in yourself
- The trip that changed her life
- The ramifications of her wake-up call
- Making changes in her life
- Following the dots
- Importance of micro-steps
- The Yeah But Syndrome
- The 888 formula of time management
- Importance of sleep for productivity
- Be the scientist of your own life
- Winners find a way
- Why It’s your time
- Lightning round
Quotes From Abigail Barnes
“When you understand what you’re doing with your time, and you track it, and you audit it, then it gives you the power to start to make decisions and choices.”
“The quality of your questions dictates the quality of your life.”
“You have to have a desire to believe that there must be another way and then to be courageous enough to investigate what is the other way.”
“If you want the life of the people you admire, you have to start becoming aware of what their beliefs are and identifying the limiting ones that you have and changing them belief by belief.”
FOLLOW ABIGAIL BARNES
Abigail Barnes is the founder of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. In addition, she is a qualified coach and creator of the renowned 888 Formula.
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JOHN R. MILES
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